Ingredients
1 egg2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire sa...
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Ingredients
Assorted summer veggies, diced
Rosemary sprigs
¼ cup Udo’s Oil
2 tbsp. frozen orange 100% juice conce...
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Ingredients
4 large portobello mushrooms1 tsp olive oilGarlic cloves, smashed (as desired, optional)Herb sprigs (de...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Juice of one whole orange (I used blood ...
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Recipe and photo courtesy of Jessica Van Gaalen @j.vangaalen
Smoothie Recipe:2 ripe frozen bananas2 cups frozen pin...
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Makes 1 smoothie
Ingredients:1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good glu...
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Makes 9 Bars
Ingredients:⅓ cup pumpkin seeds⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed b...
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Makes 20 bites
Ingredients:1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & som...
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Makes four 1-cup servings
A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook...
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Ingredients:1 ½ cups water1 cup quinoa½ cup raisins (in ½ cup boiling water for about 15 minutes to soften, then dr...
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Makes four 1-cup servings
For variety, try gai lan (Chinese broccoli) or kale in place of the broccoli. Select what...
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Makes four 1⅓ cup servings
A simple dish that can be varied according to your own taste. Just add lean turkey, chic...
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