Recipes

15 min, apple cider vinegar, dinner

Spring Detox Salad

Recipe and photo courtesy of Marlena Kur @zestmylemon For the salad: 3 cups kale thinly sliced.2 cups Napa cabbag...

1 hour, dinner, pumpkin oil

Stuffed Squash with Wild Rice and Greens

Indulge your taste buds with our delightful Stuffed Squash with Wild Rice and Greens recipe. This dish combines the...

Easy Healthy Coleslaw with Udo's Oil 3-6-9 blend and Flora Manuka Honey

15 min, easy, manuka honey

Healthy Tangy Mayo-Free Coleslaw

Perfect for picnics, potlucks, or cookouts, coleslaw is the perfect summer side dish. Coleslaw often contains refin...

30 min, red beet crystals, side dish

Baked Beet Crystal Quinoa

Type: Side dish Serves: 4 Time: 30 minutes Ingredients: 1 cup white quinoa, rinsed 1 ¾ cup chicken stock (or subst...

1.5 hours, intermediate, manuka honey

Roasted Winter Vegetable & Beet Galette

Roasted Winter Vegetable and Beet Galette Photo & Recipe credit: @eatyoungnutrition Serves 6 - 8 as a side dish...

intermediate, over 1.5 hours, red beet crystals

Beet-Fruit Leather

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Kid friendly | Plant based Makes: about 20 stripsTim...

dinner, easy, less than 15 min

Protein Packed Tomato Sauce

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 1/4 cup dry lentils (1/2 cup cooked)1/2 ...

1 hour, dinner, green blend

Pantry Falafels

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 2 cups canned chickpeas (about one 19 oz...

15 min, easy, side dish

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Ingredients Assorted summer veggies, diced Rosemary sprigs ¼ cup Udo’s Oil 2 tbsp. frozen orange 100% juice conce...

30 min, dinner, flax

Flax Pizza Crust (GF, Keto, Paleo)

This crust can be kept in the refrigerator for a few days until ready to use. If you would like to freeze it, do ...

30 min, intermediate, lunch

Pumpkin Seed & Pea Pasta Two Ways

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Plant-based, ketogenic/ paleo friendly option, glute...

15 min, apple cider vinegar, intermediate

Fall Slaw

Ingredients: 1/4 cup sesame seeds Pinch salt 1 clove garlic 3 Tbs. Ginger & Lemon Flavor Apple Cider Vinegar ...

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Recipes

Spring Detox Salad

Stuffed Squash with Wild Rice and Greens

Healthy Tangy Mayo-Free Coleslaw

Baked Beet Crystal Quinoa

Roasted Winter Vegetable & Beet Galette

Beet-Fruit Leather

Protein Packed Tomato Sauce

Pantry Falafels

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Flax Pizza Crust (GF, Keto, Paleo)

Pumpkin Seed & Pea Pasta Two Ways

Fall Slaw

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