“Greens” & Tonic
Our take on a gin and tonic – a refreshing summer spritzer with or without the gin. Use any gr...
Continue Reading
Extra Greens Savory Spread
Photo & Recipe; @eatyoungnutrition
This spread tastes like a creamier pesto that’s b...
Continue Reading
Tropical Mint Green Smoothie
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Makes: 2 x 10oz serving...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
2 cups canned chickpeas (about one 19 oz...
Continue Reading
Vegan meat recipe – soy-free ∙ grain-free ∙ high-protein
(inspired by the vegan ground beef recipe on the PowerHung...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood
Ingredients
1 avocado (ripe)⠀
2 tsp of Fl...
Continue Reading
4 servings
Ingredients
2 cups chickpeas (garbanzo beans), cooked. If canned, drain well.
1/2 medium onion, peele...
Continue Reading
Ingredients
4 oz. frozen mixed berries
½ small banana
¼ cup unsweetened plain Greek yogurt
1/3 cup unsweetened alm...
Continue Reading
Yield: 2
Ingredients
1 cup frozen mango chunks
2 tbsp. Flora Omega Sport+
1 cup frozen strawberries
2 tbsp. Red B...
Continue Reading
Recipe and photo courtesy of Flora ambassador Ellie Greenwood
Ingredients
1 medium apple
1 small banana
1/3 ripe ...
Continue Reading
Spring is in the air, and the first cherry blossoms have bloomed. The sunshine and moisture, flowers and birds are ...
Continue Reading
SURPRISINGLY, VEGGIE BURGERS AREN’T ALWAYS THE HEALTHIEST OF BURGERS.
From filler carbs to highly processed meat...
Continue Reading
Lifestyle Articles
Be healthy & happy
