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Tahoe Rim Trail FKT 2015

Oct 30, 2015

We're excited to welcome Flora Ambassador, Krissy Moehl, to our blog...travel along with her as she recaps her recent FKT attempt on the Tahoe Rim Trail. The Tahoe Rim Trail is 170 miles of beautiful, single-track trail around Lake Tahoe in Calif...

Adventures at the Lake Padden Trail Half Marathon

Oct 26, 2015

Flora has had the privilege of sponsoring the Lake Padden Trail Half Marathon for the last 4 years…stepping into the role of “title sponsor” for the 2014 and 2015 races. Some of you may know that Flora actively sponsors a team of 16 elite athletes...

Let's Talk About Fermentation

Oct 21, 2015

fer·men·ta·tion: /fərmənˈtāSH(ə)n/ noun fermentation the chemical breakdown of a substance by bacteria, yeasts, or other microorganisms, typically involving effervescence and the giving off of heat. the process of fermentation involved in th...

Education

Sacha Inchi-Basil Pesto Sauce & Pasta

Oct 9, 2015

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Recipes

Sacha Inchi Oil: The New Super Star

Oct 7, 2015

Sacha Inchi seeds (also known as “Star seeds”) have been used for centuries by the indigenous people of the Amazon in Peru for their nutritional properties. Sacha Inchi Oil provides a rich, well-balanced ratio of omega-3, omega-6, and omega-9 fatt...

Lifestyle

Apple-Pumpkin Smoothie with Turmeric & Udo’s Oil

Oct 1, 2015

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Recipe: Vegan Trail Mix Cookies

Sep 22, 2015

Makes 30 cookies Ingredients:2 ¼ cups gluten-free oats2 cups spelt flour1 ½ cups dried cranberries1 cup sunflower seeds¾ cup dried coconut (unsweetened)¾ cup cocoa nibs½ cup pumpkin seeds½ cup sliced almonds½ cup hemp hearts½ cup brown sugar½ tbsp...

Recipes

A Parent’s Guide to Healthy School Lunches

Sep 21, 2015

No one wants to be stuck at 8 p.m. on a school night with nothing in the pantry for the next day’s lunch. Remember: School lunches should of course be nutritious, but they also have to be filling, appealing, and locker-friendly (no refrigeration o...

Family

Back to School Naturally: The ABCs of Supplements

Sep 18, 2015

For parents, back-to-school season is a whirlwind of logistics—from getting the right school supplies to organizing carpools. For kids, it means swapping days spent outside in the sun for days inside the classroom. In a nutshell: Keeping the healt...