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Ferritin+® Delayed-Release Iron Supplement

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Udo's Oil® Omega 3•6•9 Blend

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Flora Iron™ - High-absorption Liquid Iron Supplement

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Udo's Oil® DHA 3•6•9 Blend

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Dietary Fiber: The Overlooked Nutrient Your Gut Loves

Dietary Fiber: The Overlooked Nutrient Your Gut Loves

on Sep 10, 2026

When people think about healthy eating, nutrients like protein, vitamins, and minerals often get most of the attent...

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Back to School: Flora Products for Mental Focus and Immunity

Back to School: Flora Products for Mental Focus and Immunity

on Aug 4, 2026

The August/September ‘back to school’ period invokes a unique blend of feelings for both parents and children: exci...

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Beauty from the Inside Out: Evening Primrose Oil Benefits and Uses

Beauty from the Inside Out: Evening Primrose Oil Benefits and Uses

on Jun 16, 2026

They say the skin is our largest organ. It acts as a waterproof barrier helping us to regulate body temperature, pr...

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Herbs for Sleep: Which Plants Are Used to Support Restful Nights

Herbs for Sleep: Which Plants Are Used to Support Restful Nights

on May 22, 2026

Do you often lie awake at night, tossing and turning, unable to fall asleep? Do you have a million-and-one thoughts...

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How to Improve Your Omega-3 Levels and Overall Omega Index

How to Improve Your Omega-3 Levels and Overall Omega Index

on Mar 31, 2026

There are 3 critical factors to track regarding omega fatty acid intake: The total AMOUNT of omega-3 intake and om...

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How to Increase Ferritin Levels Safely and Effectively

How to Increase Ferritin Levels Safely and Effectively

on Mar 3, 2026

WHAT IS FERRITIN? Ferritin is the primary protein responsible for storing iron in a safe, non-toxic form within the...

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RECIPES

Discover great recipes with Flora products

Warm Peaches with Cashew Ricotta

In15 min, breakfast, dessert, easy, Flor-Essence Cleanse

Warm Peaches with Cashew Ricotta

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

In45 min, breakfast, Flor-Essence Cleanse, gluten-free, intermediate

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

Red Lentil Sweet Potato Fritters

In1.5 hours, Flor-Essence Cleanse, intermediate, Meals & Bowls, side dish

Red Lentil Sweet Potato Fritters

Miso Lemon Salmon

In30 min, entrée, Flor-Essence Cleanse, intermediate, Meals & Bowls

Miso Lemon Salmon

Sundried Tomato Greek-ish Salad

In15 min, Dressings & Sauces, easy, Flor-Essence Cleanse, Salad

Sundried Tomato Greek-ish Salad

Tri-Bean & Kale Minestrone

In30 min, easy, entrée, Flor-Essence Cleanse, gluten-free

Tri-Bean & Kale Minestrone

24-Hour Coconut Yoghurt

Inbreakfast, Flor-Essence Cleanse, intermediate, over 1.5 hours, Snacks & Desserts

24-Hour Coconut Yoghurt

Cultured Stone Fruit Smoothie

Inbreakfast, Drinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cultured Stone Fruit Smoothie

Cooling Cucumber & Watermelon Juice

InDrinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cooling Cucumber & Watermelon Juice