Probiotics have become one of the hottest supplements on the market and for good reason!
It seems like most health experts are calling probiotics the panacea for every ailment, that miracle supplement that helps with just about everything.
An...
Are You Taking The Right Iron For You?
This blog was originally posted on drwillcole.com.
Nutrient deficiencies are something I see regularly in my telehealth functional medicine clinic. Our bodies are so interconnected and require a specific rat...
Iron for adults over 50
Many people fear iron excess. This fear may be one reason why, even in wealthy countries, iron is the most common nutrient deficiency. For example, 8-44% of seniors are anemic, and contrary to many assumptions, men in this ...
14 Signs You May Benefit From Taking Digestive Enzymes
As previously posted on onbetterliving.com
If you don’t think your digestion is at its best, taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating whi...
Introducing: Daily and Kid’s Multi Essentials+, a liquid multivitamin and mineral formula for the whole family
A good, well-balanced diet should supply most of the essential nutrients we need to power us through the day and support our overall hea...
Immune-Essence™ with Turkey Tail and Turmeric: A Fall Essential
When you hear the words “turkey tail,” it’s natural to think of the plume of feathers on November’s bird of honor. But Turkey Tail, so named because of its similarity to the real thin...
Health Benefits of Taking a Probiotic Daily
As previously posted on onbetterliving.com
It’s wild to think about, but each of our guts are home to about 100 trillion microbes, that includes about 1000 strains of bacteria, that can weigh up to 5 p...
MCT oil is extremely popular for its fat-burning qualities and easy digestibility. Many people are attracted to MCT oil’s ability to support their fitness goals through improved weight management and exercise performance. Everyone can take advant...
Ayurvedic medicine is a holistic wellness system practiced in India for over 5000 years. Some favorite Ayurvedic principals include:
• Know and embrace your essence and constitution • What heals, also prevents • Live in tune with nature • C...
Finally, a truly comprehensive, vegan, liquid bone health formula!
At least 1 in 3 women and 1 in 5 men are expected to suffer a bone fracture at some point in their lives. This is a sobering fact compounded by the fact that by age 40, our bone bu...
This post was originally posted by Better Living. None of the information presented is intended to cure, treat, or prevent any disease.
It’s believed about 5% of Canadians 3 to 79 (8% of females) are deficient in iron. So, if you’ve been feeling ...
Skin Health Tips for Fall and Winter
What do you love most about fall? Walking in the crisp air, carving pumpkins, and tasting the first bite of a sweet, juicy apple probably top your list. Dry, cracked skin? Yeah, not so much. But just as the le...
