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Health

Introducing: Daily and Kid’s Multi Essentials+, a liquid multivitamin and mineral formula for the whole family

Introducing: Daily and Kid’s Multi Essentials+, a liquid multivitamin and mineral formula for the whole family
Introducing: Daily and Kid’s Multi Essentials+, a liquid multivitamin and mineral formula for the whole family A good, well-balanced diet should supply most of the essential nutrients we need to power us through the day and support our overall hea...

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Tropical Mint Green Smoothie

Tropical Mint Green Smoothie
Tropical Mint Green Smoothie Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 x 10oz servings Time: 5 minutes Ingredients: 1 cup frozen mango ½ cup frozen banana ½ an avocado (or ½ cup plain yoghurt) 1 cup filtered water 1 ½...

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Organic MCT Oil

Organic MCT Oil
MCT oil is extremely popular for its fat-burning qualities and easy digestibility. Many people are attracted to MCT oil’s ability to support their fitness goals through improved weight management and exercise performance. Everyone can take advant...

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The Health Benefits of Iron and Ferritin+

The Health Benefits of Iron and Ferritin+
This post was originally posted by Better Living. None of the information presented is intended to cure, treat, or prevent any disease. It’s believed about 5% of Canadians 3 to 79 (8% of females) are deficient in iron. So, if you’ve been feeling ...

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Skin Health Tips for Fall and Winter

Skin Health Tips for Fall and Winter
Skin Health Tips for Fall and Winter What do you love most about fall? Walking in the crisp air, carving pumpkins, and tasting the first bite of a sweet, juicy apple probably top your list. Dry, cracked skin? Yeah, not so much.  But just as the le...

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Grain Free Blueberry Crisp

Grain Free Blueberry Crisp
Grain Free Blueberry Crisp Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 40 minutes Serves: 4-6 Ingredients: 2 ½ cups blueberries Juice of half a lemon (2 tbsp) 3 tbsp coconut sugar 2 tbsp Elderberry Crystals 2 tsp cinnamon ...

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Too Early to Be Thinking About Elderberry? Nope.

Too Early to Be Thinking About Elderberry? Nope.
Too Early to Be Thinking About Elderberry? Nope. Congratulations parents, you finished your back-to-school shopping and shipped your kiddos back to in-person learning. Or if you don’t have kids at home, maybe you bought yourself a pair of cute new...

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Omegas for Brain Health

Omegas for Brain Health
Omegas for Brain Health After what we’ve been through, just about everyone could use a brain boost right now. Kids have undergone a year or more of disrupted schooling, and many of them have fallen behind. Adults are experiencing pandemic-induced ...

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Collagen for Athletes: More Than Just a Beauty Supplement

Collagen for Athletes: More Than Just a Beauty Supplement
Collagen for Athletes: More Than Just a Beauty Supplement Collagen is hot. Celebrities and regular folks alike swear by it for healthy hair, skin, and nails. But collagen isn’t just a beauty supplement. It may also help you work out harder and rec...

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Road Trip Essentials: A Packing List to Make Your Road Trip Go Smoothly

Road Trip Essentials: A Packing List to Make Your Road Trip Go Smoothly
Summer’s in full swing and lots of folks are hearing the call of the open road. Whether you’re taking a trip you’ve been planning for months or escaping for a spur-of-the-moment weekend getaway, what you pack can make or break your trip. Depend...

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Do You Even Science, Bro?

Do You Even Science, Bro?
Clinical Trials and Supplements Jokes aside, having research papers that support your dietary supplement’s health claims is a huge boon in most global markets. In many cases, it allows for product specific health claims that rise above generic one...

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6 Ways to Help Keep Your Bones Strong & Healthy

6 Ways to Help Keep Your Bones Strong & Healthy
6 NUTRIENTS TO HELP KEEP YOUR BONES STRONG AND HEALTHY Did you know that all of our bones, pound for pound, are 4 times stronger than concrete, and inch for inch stronger than steel? Reaching peak bone density at around age 30, our bone strength c...

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