Recipes

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Dairy-free, gluten-free Prep ti...

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Gluten-free, dairy-free, refine...

Ingredients: 1/4 cup sesame seeds Pinch salt 1 clove garlic 3 Tbs. Ginger & Lemon Flavor Apple Cider Vinegar ...

Preparation time: 24-48 hours Makes: 4 cups of water kefir Ingredients: 3 cups raw coconut water 1 cup boiled spri...

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 servings INGREDIENTS 1/4 of a large seedles...

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Makes 2 (8-10”) pizzas Ingredie...

  SURPRISINGLY, VEGGIE BURGERS AREN’T ALWAYS THE HEALTHIEST OF BURGERS. From filler carbs to highly processed meat...

Ingredients: 7 cups chicken or vegetable stock5 scoops Red Beet Crystals4 tbsp. unsalted butter1/4 cup Flora Extra ...

There’s nothing like brightening up your weekend morning with a food that’s as Instagram-worthy as it is tasty. Eve...

If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, ...

Ingredients: 1 cup almond milk (coconut works as well)1/2 tsp. Red Beet Crystals1/2 tsp. Manuka Honey Options for p...

Ingredients: 3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...