Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Time: 10 minutes + freezing time
Makes: 2 small smoothies or one smoothie bowl
Add all ingredients to a high-speed blender and blend on high, scraping down the sides as needed. If making smoothies, add liquid as desired and serve in two small cups. If making a smoothie bowl, add 1 tbsp of liquid as needed and scoop into a bowl.