Ingredients
1/2 cup Flora Organic MCT oil
1/4 cup hemp hearts
2 medium cloves garlic
1 tbsp. prepared Dij...
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I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. H...
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Pumpkins are one of the most iconic symbols of cooler weather, and of holiday gatherings in North America. Pumpkin ...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Dairy-free, gluten-free, refined-sugar-free
Makes: 2...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Roasted Vegetable Skewers
4-6 skewers...
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Recipe & photo courtesy of Dr. Tara Sunshine
Ingredients per serving:
1/3 cup gluten-free rolled oats1/2 cup un...
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What is Cleansing Kuku? Imagine a quick-cooking frittata with bushels of fresh herbs bound together with just enou...
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Recipe & photo courtesy of Dr. Tara Sunshine
Ingredients for 4 servings:
1 can (1.5 cups) organic full-fat coco...
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Coconut Curry Popcorn
Drizzle popped corn with Udo’s Oil Omega 369 Blend and toss. Sprinkle with curry spice blend ...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Cauliflower Rice
3 cups grated cauliflow...
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Makes 8-12 bars
Fudgy in texture but just slightly sweet, these are great as breakfast, for a snack or healthy dess...
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(Vegan, Dairy-Free, Sugar-Free)
Ingredients
1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinega...
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