Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition
Dairy-free, gluten-free
Prep ti...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Makes: 2 servings
INGREDIENTS
1/4 of a large seedles...
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There’s nothing like brightening up your weekend morning with a food that’s as Instagram-worthy as it is tasty. Eve...
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If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, ...
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Ingredients:
1 cup almond milk (coconut works as well)1/2 tsp. Red Beet Crystals1/2 tsp. Manuka Honey
Options for p...
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Ingredients:
3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...
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Ingredients:
1 piece of bread1 tbps. thick coconut yogurt (or yogurt of your choice)1/2 tsp. Red Beet Crystals1 dro...
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Makes 1 smoothie
Ingredients:1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good glu...
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Makes 9 Bars
Ingredients:⅓ cup pumpkin seeds⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed b...
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Makes 30 cookies
Ingredients:2 ¼ cups gluten-free oats2 cups spelt flour1 ½ cups dried cranberries1 cup sunflower s...
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Makes 20 bites
Ingredients:1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & som...
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Makes 6 servings
Ingredients:2 cups gluten-free rolled oats1 cup mixed raw nuts; hazelnuts, almonds, pistachios (co...
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