This Valentine’s Day, show yourself some love
Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don't let this be the case this Valentine's Day!
Thankfully, when it comes to self-care, a little goes a long way.
Start small—consider starting a new morning self-care routine, focusing on your physical, e...