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Holidays

How Digestive Enzymes Can Help You Digest Better This Thanksgiving and Always

Nov 8, 2022

Ah, Thanksgiving—a time to gather with loved ones, reflect on what makes us feel grateful, and stuff our faces with rich, fatty, glorious food. (We’re pretty sure the word “piehole” has its origins in this gluttonous holiday.) No shade if you over...

Hispanic Culture and North America's Herbal Medicine Story

Oct 6, 2022

North America’s herbal medicine story is rooted in Hispanic and pre-Hispanic culture. The use of medicinal herbs was first recorded in the new world by the pre-Hispanic cultures of the Aztecs. The history of herbal medicines in North America canno...

Digestive Tips for the Holidays

Dec 14, 2021

Digestive Tips for the Holidays December’s here, and food wise, that means it’s temptation city. Everywhere you look, it seems like someone is trying to get you to go against your better instincts. That cookie platter in the break room. The chocol...

Celebrate Mothers

May 6, 2021

It’s May, which means Mother’s Day is right around the corner. It’s been a long, strange year, and in many families, the person holding it all together has been Mom — whether she’s got little ones at home all day, every day or college kids who’ve ...

Valentine’s Day Heart-Beet Chocolate Mousse

Feb 11, 2021

What makes a food appropriate for Valentine’s day (also known in Latin America as the day of love and friendship)? It makes sense to me that foods known as aphrodisiacs or which promote the production of oxytocin, our bonding hormone, would be a g...

Festive Fruitcake with Carrots, Parsnips and Apple Cider Vinegar

Dec 17, 2020

A deliciously spiced tender and tasty fruitcake Like classic fruitcake, this recipe calls for nuts and dried cherries, but incorporating vegetables gives this cake a moist texture halfway to carrot cake. It has ginger, vanilla, almond and cinnamon...

Celebrate Health This Holiday Season

Dec 8, 2020

From culinary and omega oils to probiotics, teas, and cleanses, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one wh...

Indigestion Relief: Why Enzymes Are Your Gut’s Best Friend

Nov 10, 2020

If you’re like most people, you probably don’t think much about digestion until it’s giving you trouble. Frequently, the cause of indigestion is overeating, like when you’re immobilized on the couch after Thanksgiving dinner, wondering why you had...

Travel Care Probiotic: A Holiday Travel Essential

Nov 3, 2020

The holidays are just around the corner, and in a normal year, that means travel for loads of people. Of course, this year is different, as the pandemic has put a kink in the travel plans of many a family. In fact, a new report says 21 percent of ...

Spiced Matcha Dalgona with Pumpkin Seed Oil

Oct 31, 2020

Trick or treat yourself with this Spiced Matcha Dalgona, made extra spooky & creamy with Flora Pumpkin Seed Oil! Notes This recipe can easily be made in larger batches for more people. Using a hand mixer will cut down the time required signif...

Healthy Strawberry Popsicles ft. Flora Mānuka Honey

Jul 2, 2020

It is summer in full force right now. I’m talking 90 degree days and hot sunshine. And I am loving it! I love to cool off with popsicles. But, I don’t really like buying popsicles at the store because of all the sugar they contain. So, I creat...

The Art of Holiday Eating

Nov 26, 2019

Thanksgiving is one of those holidays where overeating is so accepted as the norm, it’s been elevated to meme-worthy status. But as you prepare to regret nothing while kayaking down rivers of mashed potatoes and gravy, your pancreas would first l...

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Holidays

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