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stress

How to Have a Happy Gut

If you think that stress is affecting your digestion, you could be right. The old narrative in medicine was that the cause of IBS is not clear. A modern perspective acknowledges the impacts of gut microbes and stress on digestion. I will share wha...

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Stressveda™ and Sleep·Essence: Natural Solutions for Stress and Sleep Quality

Stressveda™ and Sleep·Essence: Natural Solutions for Stress and Sleep Quality
Stressveda™ and Sleep·Essence: Natural Solutions for Stress and Sleep Quality Do you often lay awake at night, tossing and turning, unable to fall asleep? Do you have a million-and-one thoughts running through your mind so you struggle to turn off...

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