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This is What Happens to Your Body When You Take a Vitamin

This is What Happens to Your Body When You Take a Vitamin
This is What Happens to Your Body When You Take a Vitamin @onbetterliving Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But according to the 2015-...

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The Role of Multivitamins

The Role of Multivitamins
Mind the Gap: Why Taking a Multivitamin Is a Smart Idea If you eat a relatively healthy diet, you may wonder if you really need a multivitamin. After all, all those fruits, vegetables, whole grains, fish, and lean meats on your plate are there bec...

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