Udo’s Oil™ High Lignan 3•6•9 Blend

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Description

Finding balance is key. Udo’s Oil® High Lignan Blend can help you strike just that. It’s a unique blend of oils and nutritional co-factors that meet all the essential fatty acid (EFA) needs of your body. Made from a combination of flax, sesame, sunflower oil, plus non-GMO soy lecithin, and mixed tocopherols, it contains the ideal 2 to 1 ratio of omega-3 to omega-6 EFAs plus monosaturated omega-9 fatty acids to promote overall good health.*

In addition to the nutritional health benefits of omega-3 and omega-6 essential fatty acids, this premium quality oil offers flax lignans which help provide natural fiber.

  • Non-GMO + Organic + Vegan + Keto-Friendly

The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day).

For best results, substitute other sources of dietary fat with Udo’s Oil®.

Explore our recipes for inspiration.

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