Udo's Oil™ High Lignan 3•6•9 Blend
Finding balance is key. Udo's Oil High Lignan Blend can help you strike just that. It's a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid (EFA) needs of your body. Made from a combination of flax, sesame, sunflower...
Finding balance is key. Udo's Oil High Lignan Blend can help you strike just that. It's a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid (EFA) needs of your body. Made from a combination of flax, sesame, sunflower oil, plus non-GMO soy lecithin, and mixed tocopherols, it contains the ideal 2 to 1 ratio of omega-3 to omega-6 EFAs to promote overall good health.*
- Non-GMO + Organic + Vegan
![](http://www.florahealth.com/cdn/shop/files/Udo_s_Oil_High_Lignan_Blend_8.5_17oz_400x585_de7818e2-565c-43da-ab96-6f1a7e948ec4_500x.jpg?v=1661377202)
For best results, substitute other sources of dietary fat with Udo’s Oil®.
Explore our recipes for inspiration.
![Udo's Oil, algae DHA, high-lignan, blend of omega-3 and omega-6 fatty acids, seed oils from flax, sunflower, sesame, kosher, non GMO, organic, vegetarian](http://www.florahealth.com/cdn/shop/products/Udos-HL-800x850.jpg?v=1623670259&width=1)