Finding balance is key. Udo's Oil High Lignan Blend can help you strike just that. It's a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid (EFA) needs of your body. Made from a combination of flax, sesame, sunflower oil, plus non-GMO soy lecithin, and mixed tocopherols, it contains the ideal 2 to 1 ratio of omega-3 to omega-6 EFAs to promote overall good health.*
Non-GMO + Organic + Vegan
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake or stir bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day).
For best results, substitute other sources of dietary fat with Udo’s Oil®.