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This omega 3-6-9 blend was recommended to me by doctor and i gotta say it's great! i feel better taking it and you won't find yourself w/ that same awful taste the fish oil causes + burping throughout the day. i wouldn't say it tastes amazing but it's 100% better than fish oil + you get the right blend of 3-6-9 oils. This is also perfect for ppl like me that have a hard time swallowing pills.
My husband loves this stuff and my sister who has nutritionist training thinks it’s the best oil on the market. Would give it a 5 star rating if it didn’t come with a portion of the oil leaking out of the bottle onto the box. Not enough to return it, but they might want to look at a way to keep this from happening.
I have been using this oil for 15 years and can highly recommend it. A spoonful a few hours before bedtime usually helps me sleep better somehow and a prostrate problem disappeared after I started using this. Took me a year to figure out it was the Udo's oil that made the longstanding problem disappear. In addition to the normal benefits of Udo's oil these additional benefits make the 2-4 spoonfuls a day very worthwhile for me. They now have Udo's oil with DHA which I will be trying soon. I usually order a few 17oz bottles at a time to get free shipping and then freeze them. I found I do not finish the 32oz bottles fast enough as you want to limit air exposure to the oil while opening and closing the bottle. They recommend finishing a bottle within a month which I never do, usually 6-8 weeks for me. Never shake the oil as this causes air bubbles. I turn it SLOWLY upside down and let it sit for a few minutes to let the bottom layer of oils mix with the lighter, clearer oils on top. Then turn it rightside up and pour out 1-2 TBLSP each morning and then at night - sometimes 1 midday now that I am retired.
This product is the only source I use for omega 3 (and 6,9) that most think is only from cattle munching clover or the like, or from fish. It's not true. Though I don't notice any particular effects from using it, what I don't see is a decline in mental activity. Using for many years now. Being vegetarian, it's been a valued source.
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