Udo's Oil™ High Lignan 3•6•9 Blend

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About this item

Finding balance is key. Udo's Oil High Lignan Blend can help you strike just that. It's a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid (EFA) needs of your body. Made from a combination of flax, sesame, sunflower oil, plus non-GMO soy lecithin, and mixed tocopherols, it contains the ideal 2 to 1 ratio of omega-3 to omega-6 EFAs to promote overall good health.*
  • Non-GMO + Organic + Vegan

Suggested Use

The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake or stir bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day).

For best results, substitute other sources of dietary fat with Udo’s Oil®.

Explore our recipes for inspiration.


INGREDIENTS: *Flax seed oil, *sunflower seed oil, *fiber blend (flax, sunflower, sesame), *sesame seed oil, *coconut oil, *evening primrose seed oil, *rice bran oil, *soy lecithin, *oat bran oil, mixed tocopherols (Non-GMO). *Organic

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