Proper nutrition supports an active lifestyle and helps you perform at your best during workouts and sports. A good diet is undoubtedly the first and foremost boost to your body, but sometimes extra supplements can make the difference.
Sports supplements are excellent for any type of activity. They meet the needs of competitive athletes and fitness enthusiasts seeking to incorporate sports into their daily routines.
Flora Health's sports nutrition collection is designed to support athletes and active individuals with high-quality supplements that fuel performance and help recovery after intensive workouts. With our supplements, you may boost your energy as you pursue your athletic ambitions.
Since 1965, Flora Health has created high-quality supplements that support wellness at every level. Our sports nutrition products reflect our commitment to quality and target the nutritional support that active living requires.
Performance Nutrition Explained
What makes a successful athletic performance? It’s consistent training and giving your body time to recover. With the proper nutrition, you can support your body's increased demands. When you push your body through intense workouts or competitive sports, you need to provide it with more nutrient-dense supplements to support recovery.
Sports nutrition provides your body with the specific nutrients it needs to perform at its best, recover efficiently, and stay healthy, including:
- Enough energy
- Necessary vitamins and minerals
- Proper hydration support
- Nutrients that help reduce exercise-induced oxidative stress.
Energy and Endurance Support
Your body needs fuel to sustain training without a hard crash.
Flora Health's Organic MCT Oil provides rapidly absorbed medium-chain triglycerides that your body can use for quick energy. MCTs are metabolized differently from other fats and serve as an efficient energy source that supports both brain function and physical performance without causing blood sugar spikes.
Nitric Oxide and Circulation Support
Red Beet Crystals add another dimension to nutritional support. Beets are naturally rich in dietary nitrates, which the body converts to nitric oxide. This process is key to vasodilation and improved blood flow to muscles during strenuous exercise. This product concentrates beneficial compounds from red beets into a convenient format for pre-workout drinks or recovery shakes.
Iron: A Nutrient for Better Athletic Performance
Iron deficiency is surprisingly common among athletes, particularly endurance athletes and female athletes. Iron transports oxygen throughout the body, helps produce energy, and supports immune function, all of which are necessary for athletes' performance and health. When iron levels are low, performance suffers and fatigue increases, making recovery more difficult.
Flora Health offers two exceptional iron supplements designed to meet the iron needs of active people:
Ferritin+ Delayed-Release Iron
Ferritin+ provides plant-based ferritin iron in a delayed-release capsule format. Plant-based ferritin is easy to absorb and digest, as traditional iron supplements may cause stomach discomfort.
Delayed-release technology means the iron is released in your digestive tract for better absorption. If you are an athlete and want to maintain steady iron levels during workouts, Ferritin+ is a convenient, effective solution that works with your body's natural processes.
Flora Iron Liquid
Flora Iron provides liquid iron with a B-vitamin complex for high absorption without the digestive issues commonly associated with iron supplementation. This vegan, gluten-free, and yeast-free formula is gentle on the stomach and delivers the iron your body needs to stay active. The liquid format is flexible for dosing and can be easily mixed into juice or taken as is. The added B vitamins help with energy metabolism.
Immune Support and Recovery
Intensive training may temporarily suppress your immune system's response to threats. A good immune health support is an integral part of performance nutrition.
Vitamin C for Athletes
Acerola Natural Vitamin C is a powerful, plant-based source of vitamin C. Available in both capsule and powder formats, acerola is one of nature's richest sources of vitamin C.
This powerful antioxidant supports immune function and helps protect cells from exercise-induced oxidative stress. Athletes generate more free radicals during intense exercise, and vitamin C can be a key antioxidant defense.
Tendons and ligaments are the body parts that experience significant stress during sports. The vitamin C in acerola supports collagen formation, helping these body parts maintain healthy tissue.
Stress and Recovery Support
Ashwagandha KSM-66 is a good natural support for athletes facing training-related stress. Ashwagandha may help with stress-related fatigue and offer mental clarity. It may also support recovery from intense training and can support their muscles and their endurance.
Nutrition for Active Lifestyles
Green Blend is a nutritional supplement featuring fermented greens for easier digestion. This combination of barley, alfalfa, oat, and rye delivers concentrated plant-based nutrition that supports overall health and complements your sports nutrition diet.
Athletes often focus on protein and performance supplements, but may sometimes neglect micronutrients found in vegetables. Green Blend helps fill this gap by providing nutrients that support energy production, recovery, and overall health.
Build Your Personal Performance Nutrition Strategy
Adequate sports nutrition is about finding what your body needs and how to supply it.
Consider your energy demands, iron level, recovery needs, and immune health. You can then decide what type of supplement best fits your needs.
- If you're experiencing unusual fatigue, have your iron levels checked.
- Boost recovery with vitamin C and stress management.
- Support your immune function during intense training with the proper nutrition and supplements, such as Green Blend.
Quality Ingredients for Serious Athletes
When you're working hard to achieve your performance goals, the quality of your supplements matters.
Flora Health has strict standards for ingredient sourcing, manufacturing, and testing.
- Our Organic MCT Oil is certified organic, non-GMO, solvent-free, and cold-fractionated.
- Red Beet Crystals are organic, vegan, and non-GMO.
- Our iron supplements are plant-based and free from common allergens.
Integrate Sports Nutrition into Your Training
The best supplements work as part of a comprehensive approach to performance and health.
Use Flora Health's sports nutrition products to complement a diet rich in whole foods, high-quality protein, healthy fats, and complex carbohydrates. If you are serious about your sport, consider working with a sports nutritionist. They will help you find any nutritional gaps and determine which supplements work best for you.
Flora Health for Effortless Performance
Flora Health has developed a range of nutritional supplements to support your training. Do you have an active lifestyle? Are you competing at an elite level? We have the right products for you.
From energy-supporting MCT oil to performance-boosting beet crystals, including iron supplements as well as immune-supporting vitamin C, our products help you perform at your best and stay active.
We can help you achieve your fitness goals. Check our Flora Health's sports nutrition selection today and learn how premium supplements may boost your athletic performance and your recovery.
