- 3 tbsp yogurt
- 1 tbsp Flora Elderberry Apple Cider Vinegar Drink
- 2 tsp maple syrup
- 1/4 tsp Sambu Guard Elderberry Crystals
- 1/2 tsp sea salt
- Few cracks fresh pepper
- Whisk all ingredients in a small bowl until evenly incorporated. Serve chilled over salad.
Lindsay Young@eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable for everyone. She hosts workshops in her home town, Kelowna, sees clients and works as a recipe developer and food photographer,