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Superfood Icing from EatYoungNutrition

February 13, 2019

Are you using your superfoods for fun, too? You should be! Sure, a cup of warm Elderberry or a teaspoon of Beet Crystals in your water every day can boost your immune system and help you recover from your work out, but these superfoods are also great as snacks or in your desserts, too. Use this simple recipe to dress up all your desserts and impress your valentine! Use this simple, versatile recipe for all your icing needs. It’s healthy,…

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Education Lifestyle

Boost Your Immunity This Fall

October 10, 2016
immunity

The change in season sends us back to work and school, but just as quickly, the arrival of seasonal issues can send us back home again. Millions of Americans get taken down by poor immune systems each year, with the average adult suffering from 2-3 colds annually. Those numbers are even higher for children. Our immune systems are built to protect the body from infections and diseases, but sometimes they need a bit of a helping hand. Thankfully, there are things you…

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