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Fall Essentials: Cranberries

November 6, 2016
Cranberries

Cranberries – we add them to baking, make juice out of them, and make them a part of our seasonal celebrations as we give thanks over the holidays. Fall may be cranberry season in North America, but the uses of these bright berries go far beyond. Aside from being a good source of fiber and vitamin C, and a great source of antioxidants, cranberries are prized for their ability to support healthy urinary tract function. How? They contain naturally occurring…

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