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Education Lifestyle

How to make your detox less miserable

January 8, 2017

“I think I need to detox” is a popular statement I hear at this time of the year. With all of the extra alcohol and delicious treats we may indulge in, we can start to feel the need to do some inner deep cleaning. Or at least I do. I also find that full body detoxification is a little misunderstood. We tend to focus on our liver, but our body has many detoxification pathways and we need to support all…

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Education Lifestyle

Detox Your Home in the New Year

January 6, 2017

The start of a new calendar year is a great time to take stock and hone in on unhealthy habits and the things that weigh us down. Many focus on detoxifying the body, but the New Year is an equally great time to focus on a detox of the home. After all, home is where the heart is, and it should be treated as a sanctuary for body, mind, and soul. In the spirit of the seasonal refresh, we’ve put together…

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Fitness

Team Flora at the Color Run 5k

September 12, 2016

Flora’s Lynden staff had the opportunity to participate in The Color Run Tropicolor World Tour on August 21st. Therefore, quite a few employees, as well as some of their family members, dressed up in colorful ensembles and were ready to toe the line on that beautiful, sunny morning. “The Color Run, the world’s first COLOR 5k™ event, was founded in March 2011 as an event to promote healthiness and happiness by bringing the community together to participate in the “Happiest…

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Education Lifestyle

Yeast Party!

May 31, 2016
yeast

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com As a woman, what’s more embarrassing to buy than tampons? Nope it ain’t condoms because you know fun’s on the way…just ask the red faced girl at CVS with a box of Monistat to deal with her red faced vajayjay. It is no fun coming up with excuses to pass on a hot date because you’ve got a hot downstairs neighbor. Sadly the only fun you’re having is scratching yourself raw. I’ve delayed…

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Education Family Lifestyle

Bump Week!

May 11, 2016
bump week

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com It doesn’t matter if it’s Wednesday anymore, I can wish you a “Happy Hump Day” for many months to come! Let’s rename it Bump Day for all our pregnant sisters out there. The good news about being pregnant, you don’t have to hold in your stomach or squeeze into that little black number for a while. No more waiting for that meal where you eat too much to unbutton your pants, go ahead…

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Education Lifestyle Recipes

Eating Clean with Amie Valpone!

March 31, 2016
Eating Clean by Amie Valpone

We are thrilled to have Amie Valpone from The Healthy Apple guest blog for us today! Read below about her path to wellness and get an exclusive recipe from her new book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body! I see people every day who accept too low a quality of life as normal. Ten years ago, I was one of those people. I was working in corporate America, exhausted, stressed out, not taking care of myself…

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Education Lifestyle Recipes

Kale Salad with Grass-Fed Beef Recipe

March 26, 2016
Kale Salad Recipe

This kale salad recipe is the perfect complement to the Spring Cleansing Facebook Event which starts on Monday, March 28th! Incorporating Udo’s Oil gives the dressing some depth and your body the essential fatty acids that it desperately needs! Enjoy!   Kale Salad with Grass-Fed Beef Recipe Category: Education, Lifestyle, Recipes Ingredients 1/4 cup Udo’s Oil Omega 3+6+9 Blend 1/4 cup Flora Olive Oil + 1 tbsp. for cooking the steaks 1/2 cup balsamic vinegar 2 garlic cloves pressed 2 bunches kale—stems removed…

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Education Lifestyle

Spring Cleansing Event!

March 25, 2016

Join us for our Spring Cleansing Facebook event! Spring has sprung and summer is right around the corner! Flush those toxins with Flor-Essence! We are hosting an online Spring Cleansing event on our Facebook page starting March 28th through April 1st. Head over to our event page and click “going” so you can stay updated with cleansing tips, recipes, giveaways, and more! Head to your local health food store and pick up your bottle of Flor-Essence and be ready to start…

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