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Featured Recipes

Spiced Manuka Golden Milk Ice Cream – A Healthy Treat

September 3, 2020

Vegetarian, Dairy-free, Gluten-free, Egg-free This is the “Spiced Manuka Golden Milk” recipe originally from MindBodyGreen.com, with an ice cream twist! Coconut milk, turmeric, and manuka honey provide the foundation for this recipe. If you resist indulging in ice cream because you think it isn’t good for your health or immunity, this healthy ice cream solves that issue. It feels like a treat, with sweetness and spice to please the palate and creaminess for the senses, but it’s not your usual…

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Family Recipes

Frozen Yogurt Bark Recipe

July 18, 2019
frozen yogurt

Frozen yogurt bark is a nutritious and delicious family-friendly summer treat. It’s super simple to prepare and can be made with dairy or non-dairy yogurt and your choice of toppings. I made my frozen yogurt bark a pretty pink using my favorite Salus Red Beet Crystals. It was a hit with my whole family! I generally recommend using a higher fat yogurt (I use anything from 2% to 8%) so your dessert is creamy and luscious instead of icy. I also like…

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Recipes

No-Bake Holiday Bites

November 25, 2015

No-Bake Holiday Bites Category: Recipes Weigh-you-down desserts don’t have to be the norm during the holidays-enlighten your family and friends with these gluten-free, dairy-free, sugar-free, nutrient packed treats, featuring Udo’s Choice Green Blend, an organic greens powder blend that is packed with essential vitamins and minerals, and Udo’s Oil 3.6.9 Blend, a complete source of all 3 daily omegas. Happy Thanksgiving everyone! Ingredients 1 cup crispy brown rice cereal (no sugar added) 1/2 cup dried unsweetened coconut (+ extra for…

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