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5 Home Remedies for UTIs

May 17, 2017

Is that uncomfortable pain, something many describe as razorblade-like pain, something you’re familiar with? If so, you’re not alone. More than half of us will deal with a Urinary Tract Infections (UTI) at some point in our lives, and 1 in 5 of us will have recurrent UTIs. Many of you know this feeling really well. If this is your first possible UTI, be sure to go to your doctor for a proper diagnosis and treatment. But if you’ve had more…

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Education Lifestyle

What to Eat When on a Winter Cleanse

January 13, 2017

A winter cleanse can reduce our toxic burden and leave us feeling fabulous! Below are guidelines for a happy detox. They include; Pick the right winter cleanse program What to avoid What to include Troubleshooting tips Here we go! Pick the right winter cleanse: Is it right for the climate? Unless you are sunbathing on vacation, stick to a warming approach –> teas, soups and broths, cooked veggies. Why: Foods from different climates have nutrients that trigger different physiological responses. Cleansing with…

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Education Lifestyle

The Pain of UTIs

December 26, 2016

UTIs. The razorblade-like pain and the pressure…it’s just so uncomfortable. Many of us know these symptoms well; it is the second-most common infection in the body. 50% of woman will have at least one Urinary Tract Infection (UTI), and 20% will have more than one. Men, your risk of UTIs is much lower, but if you do get one they can be much more serious. The best medicine is preventative medicine. Keeping a balance of good bacteria in the body…

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Education Lifestyle

Say Goodbye to that Darn UTI!

November 20, 2016
UTI

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com I know, I know, you wish you were talking about Justin Timberlake’s new song, “Can’t Stop the Feeling.” Unfortunately, that’s the phrase you’re using to describe your UTI to the Doctor. How did you even get this bacteria brothel in your bladder? Most females can’t help but blurt out “cranberry juice and yogurt” before you even finish T-I. So what are the sure-fire symptoms you’re cha-cha is on fire with a urinary…

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Education

Fall Essentials: Cranberries

November 6, 2016
Cranberries

Cranberries – we add them to baking, make juice out of them, and make them a part of our seasonal celebrations as we give thanks over the holidays. Fall may be cranberry season in North America, but the uses of these bright berries go far beyond. Aside from being a good source of fiber and vitamin C, and a great source of antioxidants, cranberries are prized for their ability to support healthy urinary tract function. How? They contain naturally occurring…

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