Super Green Burger Patties

Recipe and image by Ellie Bullen @elsas_wholesomelife

 

Ingredients:

3-4 tbsp. Flora Green Blend

2 cups frozen green peas, defrosted

1 onion, diced

3 potatoes (500 g), cut into cubes

1/2 cup hemp seeds

1 tsp. salt and pepper

1 cup kale, finely diced

1/4 cup dill, chopped

1 tbsp. coconut aminos (or tamari/soy)

 

How to make:

1. Preheat the oven to 350 degrees Fahrenheit.
2. Boil the diced potatoes until soft, drain and transfer to mixing bowl and mash with a fork.
3. Heat a fry pan to medium heat, add a teaspoon of olive oil. Fry onion until golden and translucent.
4. Add onions, green peas, Green Blend powder, kale, dill, salt and pepper and coconut aminos to the mixing bowl. Stir and mash all ingredients together to form a veggie pattie dough.
5. Place the hemp seeds in a shallow bowl.
6. Form mixture into 8 balls, rolling each in hemp seeds.
7. Place on a lined baking tray and press into 1.5-2 cm thick patties.
8. Bake in the oven for 40-45 minutes.
9. Serve patties on burger buns with salad, hummus, guacamole and caramelized onions or on top of a salad.