Take 1 capsule, up to 3 times daily. Take 1 capsule with the first bite of food/meal. For a heavy meal, take an additional capsule in the middle of the meal.
CAUTIONS: Consult a health care practitioner prior to use if you 1) are pregnant or breastfeeding 2) have diabetes 3) have gastrointestinal lesions/ulcers 4) are taking anticoagulant agents, anti-inflammatory agents, or antibiotics 5) are having surgery. Consult a health care practitioner if symptoms persist or worsen. Security sealed for your protection. Do not use if seal is missing or damaged. Store in a cool, dry place.