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honey

Honey, Let’s Bee Real: How to Buy True Manuka Honey

POSTED IN: BLOG

In New Zealand, there grows a tree the native Māori people call mānuka. They use its durable wood to make tools and smoke meat, and they make an essential oil—which you may know as tea tree oil—from its leaves. But the most special thing about the mānuka tree may be its white or pink blossoms. These flowers attract bees that make honey from the nectar, and this one-of-a-kind elixir contains special enzymes and antioxidants other honey doesn’t. It’s called mānuka…

Manuka Honey Overnight Oats

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Sweet, citrusy, healing oats that you can pack in your bag in five minutes. Prep time: 5 minutes + overnight Serves: 2-3 Ingredients 1 cup rolled oats 1 1/2 cups non-dairy milk 1 tbsp ground flaxseed 1 tsp vanilla extract 1 medium sweet potato, baked, skin removed 1 tbsp Flora Mānuka Honey (100+ or 250+ MGO strength) Chopped assorted citrus for garnish Method: Puree sweet potato in a small food processor or…

Manuka Honey

You can trust that Flora’s Mānuka Honey is 100% genuine. Mānuka honey is a special honey made in New Zealand from the nectar of the mānuka tree. It’s important to note, some labels might say “mānuka” even when the honey inside is missing the enzymes and antioxidant properties of true mānuka honey. So how can you be sure you’re getting the real thing? Flora Mānuka Honey is UMF™-certified and every jar is 100% traceable, all the way back to the...
vinaigrette

Honey Mustard Vinaigrette Recipe

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Perfect for a fresh summer salad paired with your favorite berries! This sunflower seed oil-based vinaigrette is super flavorful and offers some of the benefits that come from sunflower seeds themselves—such as increased energy, uplifted mood, and support for your cardiovascular system. Talk about good mood food! Sunflower seeds have been cultivated for thousands of years, originally by the indigenous people of Mexico and Peru. Brought to Europe by Spanish explorers, the seeds have since played a significant role in…

Manuka Honey Smoothie Bowl Recipe

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Kefir is a fermented milk product that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, and more that make your breakfast super nutritious. With added manuka honey, this smoothie bowl turns into a great start to your day! Manuka Honey Smoothie Bowl Recipe Ingredients 17 oz. Kefir 1 frozen banana 1 capsule of Flora’s Adult’s Probiotic US/CA 1 tsp. Flora Manuka Honey 1 tsp. vanilla powder Toppings: pumpkin seeds, blueberries, granola, raspberries, almonds Instructions…

Manuka

Manuka Honey Parfaits – Recipe

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Manuka Honey parfaits! So delicious and healthy, that they can be served either as a dessert or as a breakfast. Just as well it’s so simple and quick to make. Guaranteed high-quality manuka honey sustainably sourced from beehives in remote and pristine areas of New Zealand. MGO™ 30+ Manuka Honey has a naturally occurring minimum of 30 mg/kg methylglyoxal content which is responsible for the remarkable properties in manuka honey. Manuka Honey Parfaits – Recipe Category Recipes Ingredients 1 chopped…