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Finding a Way in the Winter

December 10, 2019
winter

Well, it’s that time of year where it starts to get dark at 5 pm, it’s COLD in the morning, and our motivation to exercise starts to wane. It’s tough, I get it—finding a way to fit in some “me” time and exercise takes a bit of planning this time of year, but we all have to face it. Sometimes, once you’re out the door, it can make all the difference in your day. Here are a couple of ways to…

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