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Green Garden Sauce

August 29, 2019
green

When your garden herbs are growing like crazy, use them in this rich and satisfying, healthy green dressing. It makes a spoon-stands-up-in-it-thick sauce that works best on power bowls, Buddha bowls, and hearty salads or tossed into a pasta salad. Our Mediterranean bowl was made with a tarragon-based sauce, but basil would make a good alternative. Pair the herbs in the sauce with the bowl: Indonesian, Thai, or Vietnamese street-food style bowls may pair well with sweet basil or anise-y…

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Recipes

Strawberry Summer Salad Dressing

August 24, 2019
strawberry

This pretty pink summer dressing is nice over mixed greens, microgreens, or sprouts. You may like to top with crumbled goat cheese and something crunchy, like nuts, seeds, or even radish. This dressing is a rich source of nutrients like omega-3, B12, and vitamin C. Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.

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Recipes

Honey-Roasted Veggie Salad

July 24, 2019
honey-roasted

This warm honey-roasted salad is the perfect wholesome lunch or dinner featuring delicious honey-sesame baked veggies, nutrient-dense kale, protein, and fiber-rich chickpeas, avocado (to keep you feeling full), and probiotic-rich sauerkraut. The dressing features Flora’s Red Beet Apple Cider Vinegar & Manuka Honey mixed with tahini and lemon juice. Zesty, creamy and sweet. The Red Beet Apple Cider Vinegar is absolutely delicious on its own as a wellness shot. I love to have mine with a glass of water before…

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Health Recipes

Pesto for Pasta Salad

May 30, 2019

Love pesto? You’ll love our take, perfect to top pasta or potato salad, or serve as a spread, at your next potluck. The vibrant flavor and color of VieSun / Gandalf Spirulina™ lends itself perfectly to pesto, adding a hint of health to this simple, delicious and classic Italian sauce. Print Pesto for Pasta Salad Servings: 4 servings Ingredients 1½ cups chopped fresh basil 3 tbsp pine nuts 3 garlic cloves ½ cup Flora Extra Virgin Olive Oil ½ cup…

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Recipes

Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar

May 14, 2019

Print Sacha Inchi Salad Dressing Ingredients 1/2 cup Flora Ginger and Lemon flavor Apple Cider Vinegar Drink 1/4 cup Flora Sacha Inchi Oil 2 small garlic cloves 2 tbsp. fresh thyme leaves A couple pinches of pink salt White pepper, to taste Instructions Blend everything until fully emulsified and creamy (it will still be thin, but will change colour and stay together Serve over mixed salad – We used purple kale, loose leaf lettuce and mizuno greens, sliced shallots, and…

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Health Recipes

Citrus & Mint Vinaigrette

April 18, 2019

Good quality oils can make such a difference to your diet. Even if you only change this one thing, I believe you’ll feel different. This includes: Not using oils to cook with that shouldn’t be heated (flax, canola, modified vegetable oils, margarine) Respecting an oil’s smoke point – olive oil has a smoke point of 350 F, so it can be used for light sautéing or cooking under that temperature, whereas flax oil shouldn’t be heated due to its sensitive…

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Health Recipes

Power Bowls with Sweet Potato Sport Dressing

August 23, 2018

Summer is my favorite time of the year because I LOVE working out outdoors. I love the ease of throwing together a big power bowl after a workout – powered by Flora Omega Sport+! The new Omega Sport+ (US/CA) formula contains MCT oil from coconut and high-quality turmeric, which when taken after exercise really helps with muscle repair, fat burning, and inflammation. I’m loving this easy dressing you can add to any power bowl: Print Power Bowls with Sweet Potato Sport…

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Health Recipes

Fermented Green(s) Goddess Dressing

February 18, 2018

Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter. Make your salad extra green with our version, infused with fermented greens and grasses thanks to Flora Green Blend/Beyond Greens. With two servings of vegetables in one scoop, your salad has never been better for you. Print Fermented Green(s) Goddess Dressing Ingredients ½ avocado 1 cup packed parsley leaves 1 cup packed spinach…

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Health Recipes

Raw Rainbow Veggie Salad

January 21, 2018

This has to be the prettiest salad I have ever made! What’s better is how easy it comes together. Print Raw Rainbow Veggie Salad Ingredients 1 bunch broccolini. chop their heads off 1/2 bunch kale, roughly chopped 1/3 cup avocado oil 1 clove garlic, minced 1 inch piece fresh ginger, minced 2 tablespoons Flora sacha inchi oil (US/CA) 1/2 lemon, juiced 1 tbsp coconut aminos 1 tbsp honey 1 tspn pink Himalayan salt Dash of crushed red pepper flakes 1…

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