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Featured Health Lifestyle

Iron & Immune Health

September 7, 2021
Iron and Immune Health Iron is an essential mineral for good reason. Iron is a powerful element – both symbolically and literally. You don’t want too much of a good thing and you don’t want too little. In other words, when it comes to diet and supplementing, you want to aim for the Goldilock’s zone of “just right”. Just right can mean different things for different people at different stages of life. A good reference for how much iron you...

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Featured Health Recipes Seasonal

Beet + Pineapple & Manuka Honey Granita

August 31, 2021
BEET AND PINEAPPLE GRANITA  Originally published @onbetterliving With a texture similar to a snowcone, but with the flavor intensity of a sorbet, granita is a deliciously icy treat enjoyed in cafes and beachside bars throughout Italy to beat the summer heat. Luckily there’s no need to get on a plane to get your fix. In fact, granita is so easy to make, once you give it a try you’ll be sorry you didn’t start making it sooner. Granita recipes are...

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Featured Health

Immune·Essence™: Focus on Turmeric and Burdock Root

January 14, 2021

Immune·Essence™ (USA) aka Flor·Essence® with Turkey Tail and Turmeric (Canada) is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Today we’re going to take a closer look at the turmeric and burdock root ingredients. All in all, there’s more than 8 grams of herbs in each daily dose of the formula. Turmeric powder comes…

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Featured Health

Immune·Essence™: Focus on Turkey Tail Mushroom

January 12, 2021

Immune·Essence™ is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Today we’re going to take a closer look at the turkey tail mushroom. Trametes versicolor means ‘of many colors’; its fan shape and colors resemble wild turkey tail colors. Turkey tail mushrooms can be found growing on tree trunks and fallen trees in many countries…

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Featured Recipes

Daily Immune Shot

November 5, 2020

Daily Immune Shot Category Featured Recipes Ingredients 2 large carrots, washed and roughly chopped 2 large lemons, peeled, seeds removed 4 inches ginger, washed 1 cup water 6 scoops Flora Acerola Powder 1 tsp turmeric powder Pinch black pepper Instructions Blender method: Add all ingredients to a high-speed blender and blend on high until smooth. Use a nut milk bag to separate juice from pulp (save the pulp in the freezer). Serve. Juicer method: Add carrots, lemons, and ginger to…

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Featured Recipes

Elderberry Crystals & 25+ Ways to Use Them

September 17, 2019
elderberry

Elderberry: the most popular way we know to stay healthy—and for good reason! You know you want more elderberry goodness in your life and adding Flora Elderberry Crystals to food is the easiest, most versatile way to get your dose. We’ve searched the internet to collect some creative ways to get your elderberry boost. Here are over 25 of our favorite ideas: Drink It Up In this simple Gut-Loving Water Kefir or swirled into an elderberry kefir drink In a…

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Recipes

Autumn Elderberry Immune Bars

September 12, 2019
elderberry

You may be a worrier, or maybe not. If you’re a parent, when a toddler decides to suck on a dog toy or shopping cart handle, you may panic, or you may shrug, saying “That should help develop their immune system.” I’ve seen both reactions. Regardless, when our daycare or school-attending kiddos take “sick days,” we may worry—about their immunity, missing learning activities, feeling terrible, potentially infecting others, and causing us to take unplanned “sick days” too. Resilient, healthy children…

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Family Seasonal

Back to School Immune Health for Kids

September 3, 2019
back

The September back-to-school period invokes a unique blend of feelings for both parents and children: excitement, anticipation, and butterflies, with novelty, planning, and growth all in the mix. More time indoors, crowded rooms of kids, and cooler weather can also present challenges to our immune systems though. The first two weeks back to school in September often involve a spike in colds/upper respiratory tract infections1. The infection rate can increase by six times the usual rate as germs spread. Back…

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Health

Seriously Up Your Vitamin Intake with Epresat

July 23, 2019

Tablets and chewable vitamins often exit the body undigested, providing little benefit. Instead, soak up vitamins with our natural & traditional Epresat liquid multivitamin formula, perfect for adding to juice or smoothies. Chock full of vitamins A, B, C, D, and E This natural remedy helps support your immune system* and helps your body absorb and use the calcium, making you stronger and healthier. With blessed thistle herb, kola seed, kelp, and natural juices like guava and apricot, Epresat liquid…

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Recipes

Elderberry Oatmeal & No’atmeal

January 26, 2019

Supercharge your comforting bowl of oatmeal (or no’atmeal) and brighten your day with the addition of Flora Elderberry Crystals. This superfood bowl is a perfect way to bring you through winter: it supports your immune system against seasonal issues and provides purple-hued health-promoting antioxidants.* Simply prepare your oatmeal as normal, add a scoop or two of Elderberry Crystals, and stir to dissolve. You can sweeten and/or top it in your favorite way. Need more direction? Our preferred method would be…

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