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Featured Health Recipes

Thai Green Vegetable Curry with Spirulina

March 25, 2021
Thai Green Vegetable Curry with Spirulina Category Featured Health Recipes Notes Green curry is meant to be thin and soupy and is nice served with rice/cauliflower rice. This easy, cleanse-friendly dish is not authentic – feel free to adapt it to your palate, make it 100% raw, or change amounts and ingredients. Sensitive tummies may need to omit chili and cook the veggies more thoroughly than suggested. Thai curries use sugar. If you miss the sweetness, use coconut sugar or...

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Featured Health Recipes

Elderberry Yogurt Drizzle

January 21, 2021

Elderberry Yogurt Drizzle Category Featured Health Recipes Persons 1 Cook Time 5 minutes Total Time 5 minutes Ingredients 3 tbsp yogurt 1 tbsp Flora Elderberry Apple Cider Vinegar Drink 2 tsp maple syrup 1/4 tsp Sambu Guard Elderberry Crystals 1/2 tsp sea salt Few cracks fresh pepper Instructions Whisk all ingredients in a small bowl until evenly incorporated. Serve chilled over salad. Tags dinner recipe, Elderberry, elderberry benefits, elderberry crystals, healthy recipe, healthy recipes, immune boost, immune boosting, immune health,…

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Featured Health Recipes

Elderberry Baked Pears

January 18, 2021

This delicious and elegant plant-based dessert infused with the goodness of organic, antioxidant rich elderberries and pears, this healthy dessert recipe will have you surprised at how easy it is to prepare. Delicious Mānuka Honey adds a boost of antimicrobial action while lending a hint of sweetness. Recipe & images: onbetterliving.com Elderberry Baked Pears Category Featured Health Recipes Persons 4 Ingredients Ingredients for the Pears 4 pears just ripe 3 tbsp. brown sugar 2/3 c. old-fashioned rolled oats 1/2 c….

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Featured Recipes

Festive Sweet & Salty Buckwheat Porridge

December 31, 2020

This warming and spiced breakfast comes together with three separate components: a hearty and nutrient dense porridge, perfectly caramelized pears cooked in a sweet and salty honey mixture, and finally, quick-toasted buckwheat with coconut and hemp hearts for a really satisfying crunch. It may sound like a lot to prepare, but it all comes together in under 30 minutes, and with the leftover toasted buckwheat, you’ll be topping breakfasts with it for days to come. Festive Sweet & Salty Buckwheat…

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