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Featured Health Recipes

Thai Green Vegetable Curry with Spirulina

March 25, 2021
Thai Green Vegetable Curry with Spirulina Category Featured Health Recipes Notes Green curry is meant to be thin and soupy and is nice served with rice/cauliflower rice. This easy, cleanse-friendly dish is not authentic – feel free to adapt it to your palate, make it 100% raw, or change amounts and ingredients. Sensitive tummies may need to omit chili and cook the veggies more thoroughly than suggested. Thai curries use sugar. If you miss the sweetness, use coconut sugar or...

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Featured Recipes

Shredded Brussels Sprouts Salad with a Creamy Roasted Garlic Dressing

February 4, 2021

Shredded Brussels Sprouts Salad with a Creamy Roasted Garlic Dressing Category Featured Recipes Serving Size 2-4 Prep Time 30 minutes Total Time 30 minutes Ingredients Creamy Roasted Garlic Dressing: 3/4 cup pine nuts 2 tsp avocado oil 1/3 cup boiled water 3 tbsp Udo’s Oil 1 tsp dried oregano 1 tsp dried thyme 1/2 tsp sea salt Pepper, to taste Salad: 1 14-oz can chickpeas 1 tbsp avocado oil 1 garlic clove, minced 1/4 tsp turmeric powder Salt and pepper,…

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Featured Health Recipes

Elderberry Yogurt Drizzle

January 21, 2021

Elderberry Yogurt Drizzle Category Featured Health Recipes Persons 1 Cook Time 5 minutes Total Time 5 minutes Ingredients 3 tbsp yogurt 1 tbsp Flora Elderberry Apple Cider Vinegar Drink 2 tsp maple syrup 1/4 tsp Sambu Guard Elderberry Crystals 1/2 tsp sea salt Few cracks fresh pepper Instructions Whisk all ingredients in a small bowl until evenly incorporated. Serve chilled over salad. Tags dinner recipe, Elderberry, elderberry benefits, elderberry crystals, healthy recipe, healthy recipes, immune boost, immune boosting, immune health,…

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Featured Recipes Seasonal

Flora Supplements Calendar – Autumn

October 8, 2020
We hope you’ve been enjoying our seasonal Flora Supplement Calendar and associated posts throughout the year. Golden colors and reddish hues are slowly appearing on the trees as our fall season gets underway. This is a time when our seasonal cycles may start to contract as we start to turn inwards and reflect on all that’s happened so far this year. Apples, root vegetables, pumpkins and squashes are harvested and make their way onto our plates. Traditionally this is a...

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