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Apple Cider Vinegar Mocktail

December 17, 2019
acv mocktail

With the holidays in full swing, I love protecting my digestion by keeping tonics like this nearby. Apple cider vinegar is a great stomach soother. Combined with the healing properties of turmeric and cinnamon, this is a delicious and holiday-inspired digestive tonic. Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For more delicious recipes, follow her on Instagram @eatyoungnutrition and visit EatYoungNutrition.com.

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Health Recipes

Delicious Ways to Make ACV Part of Your Daily Wellness Routine

April 30, 2019
ACV

Once a humble pantry staple, apple cider vinegar is suddenly the new “it” ingredient. Celebrities like Katy Perry and Kim Kardashian swear by it, articles about it are popping up everywhere, and people are downing it by the boatload. But while it may be experiencing a surge in popularity, apple cider vinegar isn’t anything new. It’s an age-old food, dating back to the ancient Romans, and people have been drinking up its wellness benefits for decades. What’s new is that…

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Health Holidays

Happy Thanksgiving from Flora!

November 21, 2017

Combat the holiday heaviness with our line of bitters and enzymes! We love to celebrate the holidays as much as the next person. The only difference is we know how to keep our bellies in check when it’s the season of indulgence. Say hello to our collection of bitters and enzymes, our fail-safe when it comes to keeping our digestion on track through the Thanksgiving feast. Whether you’ve had too much turkey or your aunt’s cranberry sauce that isn’t agreeing…

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Education Lifestyle

Digestion Problems? Leave It to the Pro(biotic)s

October 24, 2017

Not all bacteria are created equal, especially when it comes to your gut. While bad bacteria can be responsible for upset tummies and all other belly-related badness, good bacteria is there to help keep your intestinal flora happy and healthy so your digestive system can run properly. Lifestyle and environmental factors can compromise the digestive system, but adding probiotics into the dietary mix can help boost the good bacteria, keeping the bad in balance and helping maintain the good, naturally….

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