Education Family Lifestyle

Children’s Health for the School Year

August 22, 2016
children's health

Dr. Cathy Carlson-Rink is a licensed Naturopathic Physician and Registered Midwife in general family practice in Vancouver, British Columbia. She specializes in women and children’s health. She is also an instructor of Obstetrics and Pediatrics at the Boucher Institute of Naturopathic Medicine. Additionally, she provides continuing education for health care providers in natural treatments in the areas of obstetrics and pediatrics. Children’s Health for the School Year As the summer months begin to wane, parent’s focus turns to preparing for the…

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Lifestyle Recipes

Avocado Toast – Add Fuel to Sunny Summer Days

June 29, 2016
avocado toast

Summer is the perfect time to explore, adventure, and make the most of long days and warm nights. But before you get moving each morning, make sure you’re properly fueled. Try this simple and power-packed avocado toast, featuring Udo’s Oil™ DHA 3•6•9 Blend (US/CA). Avocado Toast June 29, 2016 by metova Category Lifestyle Recipes Ingredients 1 slice whole grain bread, toasted ½ ripe avocado, pit removed, sliced vertically Drizzle of Udo’s Oil™ DHA 3•6•9 Blend Pinch of sea salt Pinch of…

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Education Lifestyle Recipes

Valentine’s Day – Love the One You Are

February 12, 2016
blueberry smoothie for antioxidants

This Valentine’s Day, show yourself some love Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don’t let this be the case this Valentine’s Day! Thankfully, when it comes to self-care, a little goes a long way. Start small—consider starting a new morning self-care routine, focusing on your physical, emotional, and mental health. Something as…

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