Chocolate Smoothie Category Health Recipes Ingredients 1 scoop chocolate protein powder 1 tbsp. almond butter 1 cup coconut milk 1/2 banana, frozen Omega oil, as desired 4 ice cubes Instructions Add all ingredients to a blend. Mix and enjoy! Tags BeFloraHealthy, chocolate, cleanse, Cleansing, detox, detoxification, detoxify, Flor-Essence, Flora, FloraHealth, Florahealthy, protein, recipe, Recipes, smoothie https://www.florahealth.com/us/blog/chocolate-smoothie/
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Cleanse Happy with Flor-Essence
January 9, 2019
A cleanse is a wonderful opportunity to practice supporting yourself. Instead of seeing it simply as maintenance—or worse yet, as a kind of penalty for having enjoyed life—doing a cleanse, especially during winter months, should be a form of self-care. Warming meals and practices In winter, choose pungent herbs and spices (cumin, cayenne, black pepper) to overcome hibernation mode and stoke the metabolic fire. Warming ginger, cinnamon, fennel, and angelica soothe and reduce phlegm. They promote digestion, dilation, and circulation….
Wild Salmon & Stir-Fried Vegetables
January 9, 2019
Wild Salmon & Stir Fried Vegetables Category Health Recipes Persons 4 Ingredients 2 onions 4 garlic cloves 4 carrots 2 large zucchini 1 large sweet red pepper 2 tbsp. Flora Sacha Inchi Oil 4 (6 oz.) wild salmon fillets Instructions Peel onions. Cut each in half lengthwise. Dice garlic and chop carrots, zucchini, and red pepper into chunks. Heat oven to 400 F. Meanwhile, add 1 tbsp. oil to large skillet on medium heat. Add onions, garlic, carrots, zucchini, red…
Muhammara Red Pepper Dip with Red Beet Crystals
January 6, 2019
Mmm is for muhammara! It may even be better than hummus. Traditionally, smoky roasted red peppers—the version from Aleppo uses the region’s distintive spicy peppers—are made into a spread and their flavor is mellowed using breadcrumbs, walnuts, and pomegrate molasses. Our twist on the classic muhammara omits the bread and substitutes Red Beet Crystals for pomegranate molasses to add a sweet and tangy flavor. Muhammara Red Pepper Dip Category Health Recipes Ingredients 1 cup walnuts 3 red bell peppers ¼…
A Holistic Approach to Cleansing
January 1, 2019
Refreshing Drinks with Flora Apple Cider Vinegar
December 31, 2018Celebrate Health This Holiday Season
December 18, 2018From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one who’s impossible to shop for. When it comes to their gift, it’s worth considering a gift from the health & wellness sphere. The average American spends over $100,000 on health and fitness in their…
Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail
December 11, 2018Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with proven digestion and immunity boosting plants like ginger, elderberry, turmeric, and lemon for a rounded out and amplified apple cider vinegar wellness tonic. They come in conveniently-sized glass-bottled shots for those on-the-go and 17-ounce bottles for the daily dose. ACV may not be broke, but…
Healing Teas from Around the World
November 27, 2018Flora would not be complete without our herbal teas. It’s in our DNA as a company—it’s in our name even! Our herbal healing teas are sourced from around the world and from a variety of medicinal traditions spanning Ayurvedic, Chinese, European, and First Nations herbal formulas. These herbs are rigorously tested for identity, purity, and quality and every batch is taste-tested by our quality control team. Our line covers single herbs like peppermint and chamomile, formulations for immune health, digestive…
“Mulled Wine” Apple Tart with Flora Apple Cider Vinegar
October 16, 2018Something about fall just calls for baking. This season get festive and stay healthy thanks to one ingredient: Flora’s Turmeric & Cinnamon Apple Cider Vinegar. Taken as a shot to aid digestion* or mixed into an apple tart, this fall-flavored wellness shot does it all. Vinegar in a dessert? Yeah, we know it sounds a bit weird. But in the same way that a pinch of salt can amplify the sweetness of a dessert, adding a bit of cinnamon and…