Behind the Scenes with Flora’s BiologicVET® Pet Supplements
April 7, 2020
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Behind the Scenes with Flora’s BiologicVET® Pet Supplements
Pantry Falafels
April 2, 2020
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Pantry Falafels
The Importance of Probiotics for Immune Health
March 31, 2020
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The Importance of Probiotics for Immune Health
Elderberry and the SARS-CoV-2 Virus
March 27, 2020
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Elderberry and the SARS-CoV-2 Virus
Veggilicious Donair with Pickled Turnip
March 19, 2020
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Veggilicious Donair with Pickled Turnip
The Top 8 Herbs To Support Cellular Health
March 17, 2020
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The Top 8 Herbs To Support Cellular Health
Health

Cell Health and Aging: Leveling up Your Longevity

February 25, 2020

This is the year we deploy some 20/20 vision in order to focus on healthy aging. To do so, we are going to train the microscope of our mind’s eye on that basic unit of life: the cell. A lot of longevity and life extension research and bio-hacks focus on cellular health for good reason: the cell is the building block our tissues and organs are made from and the starting point of all health and disease. Improving cellular health…

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Pet Care

The Importance of Lignans for Your Pets

February 20, 2020

We have all been encouraged to spay or neuter our pets. But the unintended consequence of these procedures is a hormonal imbalance which may cause disease and symptoms including: skin and coat issues (dryness, dandruff, itching, etc.) mammary or prostate gland issues (swelling, abnormal shape) incontinence weight gain various forms of cancer For any pet, whether desexed or not, plant compounds that are extremely useful for hormonal balance and immune health, are missing from their daily diet. This group of…

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Recipes

Coconut Yogurt

February 19, 2020

Adeline Waugh enjoys challenging the status quo by developing beautifully vibrant recipes using only the purest of real food ingredients. Find her on Instagram @vibrantandpure and visit her website at VibrantAndPure.com.

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Health Lifestyle Seasonal

The Health Benefits of Love and Connection Are Available to Everyone

February 11, 2020

Love has powerful human benefits. What is the single greatest way to have a mentally, emotionally, physically, and spiritually fulfilling life? After an astonishing seventy-nine years of studying this question, the most comprehensive research ever done on human lives concluded that it is to love and let yourself be loved. Love has physical benefits – it’s science Love is a powerful emotion, right up there with feeling free, joyful, grateful, empowered, or appreciative. Our hearts love love. When humans feel…

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Pet Care

Preventing Joint Disease in Your Dog

February 6, 2020

Health is a choice; it depends on all the little choices we make daily.  Diet, nutrition, activity level, breeding or genetics and emotional state all play significant roles in your dog’s health.  Every choice you make effects these influences in small or big ways.  No matter how small these influences may be they can add up in multiples to a significant positive or negative result. The control you have over your companion pet’s health starts from the time you decide…

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Featured Health Seasonal

The Power of Elderberry

February 4, 2020

If you’ve made it this far into winter without you or someone you love being flattened by an immune challenge, you may be feeling victorious. Don’t celebrate just yet though. The peak season for winter gremlins is January-February and doesn’t end until April, meaning we’ve still got at least another month or two before we’re out of the woods. You’ve probably already got tissues and vitamin C stockpiled, but there’s another item you’ll want to add to your winter wellness…

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Health

Build Up Your [Good] Fat Layer

January 31, 2020

Healthy Fats Support Us Inside and Out Healthy fats have always been considered seasonally appropriate food in fall and winter. Healthy dietary fats protect skin from the ravages of cold winter weather and hold moisture in the skin. Under the surface, fats support healthy organ function. Deeper still, essential omega-3 and -6 fats (ALA and LA, like the ones in Udo’s oil) are integral to the structure of the membranes around every human cell. Fatty Acids are Functional These omega-dependant…

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Pet Care

Your Dog May Need Supplementation More Than You Do?

January 30, 2020

Dogs don’t come with owners manuals the way your car does but wouldn’t it be an amazing support system if they did. You don’t have to look far to get good information on tuning up your dog both mentally and physically; supplying the right feed and fuel sources; which lubricating oils to use; and how to produce a shiny lustrous appearance that oozes health and vigor. Opinions are plentiful but credible, reliable information is hard to find. One of the…

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Health Lifestyle

Resolving to Do Better and Feel Happier This Year

January 28, 2020

New Year’s resolutions We want to live life to the fullest. Every year, millions of people make New Year’s resolutions, intending to form new habits, achieve goals, and spark positive change. According to several polls, some top resolutions (can you relate?) include: Lose weight Eat healthier Exercise Improve a relationship Read more Improve finances Travel more Learn a new skill Spend more time with family and friends Get organized Those seem like valuable aims, don’t they? So why the recent…

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