Red Beet Swirls Smoothie
March 4, 2021
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Red Beet Swirls Smoothie
Flora Red Beet Crystals: The Beet Goes On
March 2, 2021
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Flora Red Beet Crystals: The Beet Goes On
What Causes Joint Problems in Pets
February 25, 2021
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What Causes Joint Problems in Pets
Immune Health Begins in the Gut
February 23, 2021
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Immune Health Begins in the Gut
Is manuka honey a sweet solution for tummy troubles?
February 16, 2021
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Is manuka honey a sweet solution for tummy troubles?
Valentine’s Day Heart-Beet Chocolate Mousse
February 11, 2021
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Valentine’s Day Heart-Beet Chocolate Mousse
Education Featured Health

8 Great Ways to Maintain Healthy Blood Pressure*

January 28, 2021

Blood Pressure Bad Habits Heart failure makes up about half of all North American hospital admissions. To lower your heart disease risk, you should limit behaviors that constrict your vessels. These are bad habits like consuming too many added sugars or unnecessary medications. Actions you don’t take could also put you at risk for high blood pressure, such as not drinking enough water, not consuming vegetables or fruits often enough, or in enough number or variety, or not managing stress…

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Featured Pet Care

Why and When to Give Your Dog Digestive Enzymes

January 23, 2021

The world of pet food is drastically conflicting, and there can be a lot of controversy about what to feed your dog, but no one talks enough about the process of how it’s made and how that can affect your pet. While the pet food processing industry must follow standards, those guidelines are sadly only met at a minimum with most foods. Our pets, dogs, and cats alike, naturally would get their digestive enzymes from their food. Even the fur…

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Featured Health Recipes

Elderberry Yogurt Drizzle

January 21, 2021

Elderberry Yogurt Drizzle January 21, 2021 by Tricia Terpstra Category Featured Health Recipes Persons 1 Cook Time 5 minutes Total Time 5 minutes Ingredients 3 tbsp yogurt 1 tbsp Flora Elderberry Apple Cider Vinegar Drink 2 tsp maple syrup 1/4 tsp Sambu Guard Elderberry Crystals 1/2 tsp sea salt Few cracks fresh pepper Instructions Whisk all ingredients in a small bowl until evenly incorporated. Serve chilled over salad. Tags dinner recipe, Elderberry, elderberry benefits, elderberry crystals, healthy recipe, healthy recipes, immune…

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Featured Health

Is It Too Late to Take Elderberry?

January 19, 2021

If you’re thinking spring, we get it. We are, too. But while we’re not going to yank that seed catalog out of your hands or tell you to stop browsing swimsuits online, we do want to put in a quick word for elderberry. “Wait, isn’t it a little late for elderberry?” you may be wondering. Nope! People tend to think about immune challenges in the fall when the cold weather sets in. That’s when they stock up on tissues, lozenges,…

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Featured Health Recipes

Elderberry Baked Pears

January 18, 2021

This delicious and elegant plant-based dessert infused with the goodness of organic, antioxidant rich elderberries and pears, this healthy dessert recipe will have you surprised at how easy it is to prepare. Delicious Mānuka Honey adds a boost of antimicrobial action while lending a hint of sweetness. Recipe & images: onbetterliving.com Elderberry Baked Pears January 18, 2021 by Tricia Terpstra Category Featured Health Recipes Persons 4 Ingredients Ingredients for the Pears 4 pears just ripe 3 tbsp. brown sugar 2/3 c….

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Featured Health

Immune·Essence™: Focus on Turmeric and Burdock Root

January 14, 2021

Immune·Essence™ (USA) aka Flor·Essence® with Turkey Tail and Turmeric (Canada) is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Today we’re going to take a closer look at the turmeric and burdock root ingredients. All in all, there’s more than 8 grams of herbs in each daily dose of the formula. Turmeric powder comes…

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Featured Health

Immune·Essence™: Focus on Turkey Tail Mushroom

January 12, 2021

Immune·Essence™ is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Today we’re going to take a closer look at the turkey tail mushroom. Trametes versicolor means ‘of many colors’; its fan shape and colors resemble wild turkey tail colors. Turkey tail mushrooms can be found growing on tree trunks and fallen trees in many countries…

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Featured Recipes

A Cleanse-Supporting Recipe: Herbal Sun Water

January 7, 2021

We’re often asked: what should we eat while doing a cleanse? Cleansing and detoxifying is an energy and nutrient intensive process. This is why we recommend you eat well and eat wisely when doing a cleanse. If you’ve kicked off the New Year with a cleanse or have committed to using Flor•Essence® regularly to support your overall health, it is important to include plenty of water throughout the day. The herbs in Flor•Essence® have diuretic properties so that you will…

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Featured Recipes

Festive Sweet & Salty Buckwheat Porridge

December 31, 2020

This warming and spiced breakfast comes together with three separate components: a hearty and nutrient dense porridge, perfectly caramelized pears cooked in a sweet and salty honey mixture, and finally, quick-toasted buckwheat with coconut and hemp hearts for a really satisfying crunch. It may sound like a lot to prepare, but it all comes together in under 30 minutes, and with the leftover toasted buckwheat, you’ll be topping breakfasts with it for days to come. Festive Sweet & Salty Buckwheat…

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Featured Pet Care

In Search of Winter

December 22, 2020

Lindsay Young (@eatyoungnutrition) is a Holistic Nutritionist, who Flora has been working with for the last couple of years. When Lindsay welcomed Rosy, a Great Dane puppy to her family in May, we were excited to introduce her to our BiologicVET line of pet care products. Join us as we follow Rosy’s growth, development, and of course her puppy antics over the next 6 months. If you are one of the many people who added a fur-friend to your family…

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