Oh mango lassi how we love you…the creamy goodness of yogurt, with mango and turmeric in starring roles, how can you go wrong with this delicious blend? Udo’s Oil for your EFAs and turmeric for your boost of antioxidants…lassi heaven!
Mango Lassi with Turmeric
April 25, 2017
Serving Size
Makes about 2 cups or 16 oz. (1-2 servings)
Ingredients
- 1 ripe sweet mango, peeled & seeded, roughly chopped
- ½ cup plain Greek yogurt
- 2 tbsp. U.C. 3•6•9 Oil Blend
- 1 tsp. fresh turmeric root, minced or finely grated
- ¼ tsp. cardamom powder
- 1 tsp. Manuka Honey (opt.)
- ½ cup of cold water
- 2 ice cubes
Instructions
- Combine all ingredients; blend until smooth.
*Adapted from Ellie Krieger via FoodNetwork.com.
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