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Get Your Energy Back

April 8, 2021
Get Your Energy Back, with Iron + Herb™ Spring is a perfect time to get more active, after a pandemic winter of binging Netflix on the couch. But if the idea of starting your garden or taking the kids for a bike ride in the park feels overwhelming, there may be something wrong. It’s normal to have a few days of low energy. But we’re talking about the kind of ongoing fatigue that makes simple things feel like a chore....

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Featured Health Recipes

Pink Chickpea Salad with Red Beet Crystals

April 1, 2021

There’s something inherently magical about this light and bright dish. We eat with all of our senses, not just taste! And this salad gives our eyes a treat before dazzling our taste buds too! Serves: 4 Time: 10 minutes Ingredients: 1 14oz can chickpeas, rinsed and drained 2 stalks celery, finely chopped ¼ red onion, diced ½ cup fresh mixed herbs Dressing: ¼ cup plain yogurt Juice of one orange 2 tbsp Red Beet Crystals 1 garlic clove, minced ¼…

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Beauty Featured Lifestyle

Let Your Natural Beauty Shine Through

March 30, 2021
We all want to look our best, so it’s natural to experiment with a new lipstick or hair color. But sometimes beauty is just a matter of getting out of the way and letting your natural splendor shine through. If your skin, hair, and nails are healthy, they’ll naturally look good. Even your legs can look better with a little TLC. (We’re looking at you, varicose veins.) What do your hair, skin, and nails have in common? Collagen. Like the...

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Featured Health Recipes

Thai Green Vegetable Curry with Spirulina

March 25, 2021
Thai Green Vegetable Curry with Spirulina Category Featured Health Recipes Notes Green curry is meant to be thin and soupy and is nice served with rice/cauliflower rice. This easy, cleanse-friendly dish is not authentic – feel free to adapt it to your palate, make it 100% raw, or change amounts and ingredients. Sensitive tummies may need to omit chili and cook the veggies more thoroughly than suggested. Thai curries use sugar. If you miss the sweetness, use coconut sugar or...

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Featured Health Seasonal

Spring Cleansing, with Flor-Essence®

March 23, 2021
Hooray! Spring is finally, finally here. Winter can be tough in the best of years, but spending the season cooped up indoors during a pandemic without the company of friends has been an added burden on many of us. Warmer weather is traditionally a time to spring clean your house — to clean all the clutter off that one table where it always collects, mop the floors, and if you’re feeling really ambitious, wash the windows. When you’re spending so...

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Education Featured Health

Meet Your New Iron Supplement: Ferritin+™

March 16, 2021
It’s happening! Our revolutionary (well, we think so anyway, but we’re excited for you to try it and see for yourselves!) new iron product Ferritin+™ is here* and ready to change how you feel about iron supplements. Ferritin+™ is a clinically proven, slow release, plant-based iron supplement that is readily absorbed without causing irritation to the gastro-intestinal tract. Ferritin is an iron-storage protein that our bodies know and use in order to store iron safely. Ferritin+™ is made with organic...

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Education Featured Health

To Support Your Emotional Wellness, Turn to Plants*

March 11, 2021
Back in June, I wrote about the connection between sleep, immunity and stress. There are clear connections between stress, the quality and quantity of our sleep, and the ability of our immune system to respond in just the right way when we need it to, and not more than that. There are many other common symptoms of stress that I want to talk about today. How do we recognize stress? What are the symptoms? Often our emotions feel negative or...

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Education Featured Health

Omega-3s and Heart Health

March 9, 2021
Omega-3 fatty acids have a reputation for being ‘heart healthy’ and ‘supporting cardiovascular health’. If you’ve ever wondered how they do it or what exactly that all means, this is the blog post for you. First, let’s define our terms. What are omega-3s? They’re a group of fatty acids essential to good health. The key ones are: Alpha Linolenic Acid (ALA) Eicosapentaenoic Acid (EPA) Docosahexaenoic Acid (DHA) Having enough of these fats in our cell membranes contributes to improved blood...

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Featured Recipes

Red Beet Swirls Smoothie

March 4, 2021
Red Beet Swirls Smoothie Category Featured Recipes Ingredients 1 tbsp Flora Red Beet Crystals 1 cup frozen strawberries ½ cup spinach or kale ¼ cup cashews, soaked for 2-3 hours ¼ cup plain yogurt ½ cup plant based milk or water Instructions Blend all ingredients on high until smooth about 2 minutes. Divide among two cups. To create this swirl, first spoon 4-6 pea-sized dots of yogurt on top of the smoothie. Take the sharp edge of a knife and...

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Featured Health

Flora Red Beet Crystals: The Beet Goes On

March 2, 2021
Flora Red Beet Crystals are a nutritious, energizing superfood that help to boost nitric oxide levels in the body. This naturally sweet tasting, instantly soluble product is a pure concentrate that is carefully obtained from the juice of freshly harvested, organic beet roots. The beets come from organic farms in Europe and are fresh pressed using hydraulic presses soon after harvesting. Next, the juice is vacuum dehydrated without the use of heat or freeze-drying, in order to best preserve the...

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