Why Whole Food Sourced Vitamin C is the Best Source
September 29, 2020
Read more
Why Whole Food Sourced Vitamin C is the Best Source
Staying Active During Pandemic Times
September 28, 2020
Read more
Staying Active During Pandemic Times
Elderberry Lemonade
September 24, 2020
Read more
Elderberry Lemonade
Immunity – It Works A Lot Like Teamwork
September 22, 2020
Read more
Immunity – It Works A Lot Like Teamwork
Tomato & Honey Salsa
September 21, 2020
Read more
Tomato & Honey Salsa
An Athlete's Take on Re-balance and De-stressing
September 17, 2020
Read more
An Athlete's Take on Re-balance and De-stressing
Recipes

Green Avo Pudding

December 24, 2019
avo pudding recipe

Move over Christmas cookies! Meet Green Avo Pudding ? ? — let’s get our Christmas spirit on! For more from certified nutritional practitioner, Francesca Conforti, CNP, MNLP, check out @franniesfood on Instagram.

Continue Reading

Health Recipes

Green MCT Smoothie

November 14, 2019
MCT oil green smoothie

I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. Here’s a no-fail recipe to try: Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.

Continue Reading

Recipes

Green Garden Sauce

August 29, 2019
green

When your garden herbs are growing like crazy, use them in this rich and satisfying, healthy green dressing. It makes a spoon-stands-up-in-it-thick sauce that works best on power bowls, Buddha bowls, and hearty salads or tossed into a pasta salad. Our Mediterranean bowl was made with a tarragon-based sauce, but basil would make a good alternative. Pair the herbs in the sauce with the bowl: Indonesian, Thai, or Vietnamese street-food style bowls may pair well with sweet basil or anise-y…

Continue Reading

Fitness Recipes

Green Smoothie by Ellie Greenwood

May 23, 2019
smoothie

I start practically every day with a homemade green smoothie. I find it’s a delicious and easy way to start the day with a punch of vitamins and nutrients. It ensures that I get a good dose of veggies without even thinking about it.  A homemade smoothie also avoids the wasteful single-use plastic bottles that store-bought versions generate.  If mornings are busy for you, prepare your smoothie the night before, store in the fridge, and simply blend in seconds when…

Continue Reading

Health Recipes

Spring Greens Smoothie

April 2, 2019
spring

Spring is in the air, and the first cherry blossoms have bloomed. The sunshine and moisture, flowers and birds are back. Everything is turning green—including our smoothies! Spring greens such as lettuce, kale, and arugula/roquette are now signaling spring in sunny gardens in the southern states. ‘Lettuce’ hope you lucky folks from warm areas gobble them up for us since they sprout up a little later for us here at Flora. In the Pacific northwest, local produce will continue to…

Continue Reading

Recipes

Falafel Fritters Featuring Flora Fermented Greens

August 16, 2018

While we all enjoy a nice healthy salad or fruit-packed smoothie as much as the next person, let’s be real for a second. Finding something that tastes really good and still manages to be legitimately healthy can sometimes feel like the world’s most difficult problem. But your new favorite healthy-but-tastes-delicious dish is just a scroll away. Thanks to the mother-daughter team behind L.A.’s Bites and Bashes, you can now enjoy the zesty zing of falafel fritters packed with protein, antioxidant-rich…

Continue Reading

Health Recipes

Super Green Veggie Burger Patties

March 7, 2018

Surprisingly, veggie burgers aren’t always the healthiest of burgers. From filler carbs to highly processed meat alternatives, veggies burgers don’t always fulfill the healthful promise they make and can often be just as unhealthy as their meaty counterparts. Put unhealthy veggie burgers in the past and make your burger truly green with the incorporation of Flora’s Green Blend (US)/Beyond Greens (CA) blend of fermented greens and grasses. Packed with serving after serving of your daily veggie requirement and natural probiotic,…

Continue Reading

Health Recipes

Fermented Green(s) Goddess Dressing

February 18, 2018

Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter. Make your salad extra green with our version, infused with fermented greens and grasses thanks to Flora Green Blend/Beyond Greens. With two servings of vegetables in one scoop, your salad has never been better for you. Fermented Green(s) Goddess Dressing Ingredients ½ avocado 1 cup packed parsley leaves 1 cup packed spinach leaves,…

Continue Reading

Health Lifestyle Recipes

Grasshopper French Toast with Fermented Greens

February 8, 2018
greens

If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, look no further than our French toast infused with fermented greens and chocolate! With two scoops of Flora Green Blend (US) / Beyond Greens (CA) and a dose of unsweetened cocoa powder, these green slices of grasshopper goodness are sure to be a hit around the breakfast table. Grasshopper French Toast Servings:  4 Ingredients 1 cup milk 4 eggs 2/3 cup…

Continue Reading

Health Lifestyle Recipes

Nutrient-Packed Beyond Greens Hulk Smoothie Recipe

November 19, 2017

Here’s a question I get asked all the time: are smoothies even good for you? The answer is, it depends. Most smoothies you buy from places that don’t favor organic produce, or places who load your “fruit smoothie ” with concentrates or yogurts, are likely not healthy. But when made with the right blend of nutrients (fats, minerals, iron, protein, and veggies – not just fruits), smoothies can be very, very nutritious to the body. For those who follow a diet in favour of raw…

Continue Reading