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Family Featured Health

Immunity – It Works A Lot Like Teamwork

September 22, 2020

Moving Forward, Working Together, and Raising the Bar This fall, we are all pretty much moving on with our lives, although if we’re honest, some of us may feel like survivors from a movie where an asteroid has hit the planet. The events of this year have impacted some more than others, and I hope humans can pull together like a team to support one another. Most of us want to get on with things, but we wish to feel…

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Featured Recipes

Tomato & Honey Salsa

September 21, 2020

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Tomato & Honey Salsa Category: Featured, Recipes Ingredients 8-9 oz baby tomatoes 1 small purple onion 1 whole roasted red pepper (canned) 3 garlic cloves 1 chili pepper 2 tbsp Udo’s Oil 3+6+9 Blend 2 tbsp finely chopped fresh basil 1 ½ tbsp mānuka honey 1 tbsp lemon juice 1/4 tsp salt 1/4 tsp pepper 1/2 tbsp juice of peppers Instructions Use the side of a knife to crush garlic cloves. Peel and…

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Featured Fitness Health Lifestyle

An Athlete’s Take on Re-balance and De-stressing

September 17, 2020

By Jen Segger For over twenty years, I have been pushing myself to the limit in the endurance world. I’ve demanded a lot from my body – I’ve repeatedly asked it to carry me up mountains and through rain forests for days upon end, to bike across vast landscapes all over the world and to paddle remote waterways – so that I could explore outer islands and passages where very few get to go. I’ve raced at the elite level…

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Featured Pet Care

Six Things I Didn’t Know About Great Danes

September 10, 2020

Lindsay Young (@eatyoungnutrition) is a Holistic Nutritionist, who Flora has been working with for the last couple of years. When Lindsay welcomed Rosy, a Great Dane puppy to her family in May, we were excited to introduce her to our BiologicVET line of pet care products. Join us as we follow Rosy’s growth, development, and of course her puppy antics over the next 6 months. If you are one of the many people who added a fur-friend to your family…

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Family Featured Health

The Synergy of Refrigerated Probiotics and Fiber: Benefits for Digestive Health, Metabolism and Sleep Quality

September 8, 2020

Probiotics, those microscopic, beneficial bacteria, continue to be one of the biggest trends in dietary supplements. Sometimes it seems they’re showing up everywhere: yogurt, drinks, bars, gums, sachets, capsules! Some of the best probiotic formulations are definitely the full potency, refrigerated capsules though. Flora’s refrigerated probiotic line contains a wide spectrum of Lactobacilli and Bifidobacteria, with guaranteed potency at time of manufacture and the end of their shelf life. Probiotic yogurts and drinks and gums simply can’t match these when…

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Featured Recipes

Spiced Manuka Golden Milk Ice Cream – A Healthy Treat

September 3, 2020

Vegetarian, Dairy-free, Gluten-free, Egg-free This is the “Spiced Manuka Golden Milk” recipe originally from MindBodyGreen.com, with an ice cream twist! Coconut milk, turmeric, and manuka honey provide the foundation for this recipe. If you resist indulging in ice cream because you think it isn’t good for your health or immunity, this healthy ice cream solves that issue. It feels like a treat, with sweetness and spice to please the palate and creaminess for the senses, but it’s not your usual…

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Featured Lifestyle

How to Reseason Cast Iron (The Best Way Is Not What You Think!)

September 1, 2020

Why and How to Reseason Cast Iron Have you ever wondered how to reseason a cast iron skillet or why we season cast iron at all? Maybe you want to get the best oil for curing cast iron, or maybe you don’t even know what seasoning a pan is? This post will explain pan seasoning, including the what, the why, and the how – including how to reseason cast iron and THE BEST oil to cure cast iron. Seasoning or…

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Featured Health Recipes

Strawberry Yogurt Pops

August 27, 2020

Okay, so I’m gonna be real for a minute. Being a baker is really fun, however, being a FIT baker is another story altogether. I have struggled with my cholesterol and weight for as long as I can remember. I am not one of those people who can eat all the brownies and still look svelte and maintain under 200 on the lipids panel… So, I find as many ways as possible to incorporate healthy foods into my lifestyle. To…

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Family Featured Health Lifestyle Recipes

Easy Kid-Friendly Breakfast for Busy Mornings

August 25, 2020
If you have kids, an easy breakfast is a MUST for those busy mornings, n’est ce pas? But wait, as the kids head back to school, there are more nourishing and satisfying choices available than a bowl of cold cereal, and some, like this kid-tested recipe for overnight oats, are just as simple and easy! Nutrients that help support learning and calm nerves are important in the first meal of the day. Kids who eat a good breakfast have better...

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Featured Pet Care

Enzymes and Your Pets

August 20, 2020

Enzymes are proteins used by your pet’s body in many different physiological functions such as healthy cellular activity, detoxification and the breaking down of nutrients in their food. Let’s look at these vital proteins and gain some understanding of their importance for dogs and cats. Two Types of Enzymes Metabolic Enzymes Metabolic enzymes are deeply and critically involved in running a body’s functions and maintaining cells, blood, tissue and organs. Internally produced, they are necessary for all new cell growth…

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