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Education Family Lifestyle

Tricks to save you from the treats!

October 30, 2016

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to…

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Fitness Lifestyle

Athlete Spotlight – Sage Canaday

October 13, 2016

“Ever since I have started using Flora Udo’s Oil (US/CA) I have felt more sustained energy levels throughout the course of the day. Whether I’m running up a 14,000 foot mountain or going out for a long trail run, I’ve found that my energy levels remain more constant and that I’m able to perform at a higher level for hours on end.” – Sage Canaday Name: Sage Canaday Nickname: Cobber Birthday: 11/14/1985 Age I am: 30 Age I feel: 20 My occupation: Pro Mountain-Ultra-Trail Runner & Coach What I…

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Education Family Lifestyle

Gifts for Mom that Keep on Giving

May 8, 2016
Moms

While there’s one official day to celebrate moms, this recognition, appreciation, and love ought to carry over throughout the year. What can you do to help make this happen? We’ve rounded up some key self-care items, formulated specifically with women in mind, to help the moms in your life feel loved and cherished every day. This Mother’s Day, give the gift of… …sweetness. A mother’s affection ought to be rewarded with something equally sweet—Manuka Honey is the perfect gift with…

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