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Health

Why Everyone Is Going Crazy for Elderberry

October 2, 2018

Elderberry has become super popular lately. Bottles of elderberry capsules line the health food store shelves, crafty moms are blogging about how to make your own elderberry syrup, and chefs are incorporating the dark purple berries into everything from crumbles to coulis. What’s so great about elderberries? They’re nutritious. Elderberries are packed with vitamin C, boasting a whopping 87 percent of the Daily Value (DV) in a one-cup serving of fresh fruit. They’re also full of free radical-fighting phytonutrients such…

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Seasonal

Beat Seasonal Issues Before They Start

September 11, 2018

It’s that time of the year again! Our immune-boosting, organic Elderberry Crystals (US/CA) can keep you and your family from getting sick before it starts.* Between work and family duties, you and your loved ones can’t afford to let seasonal issues get a hold of you. Feeling that first sneeze beginning to take over? Stop your oncoming cold in its tracks by upping your vitamin C intake, amping up your herbal immune boosters, and pairing that with some good old-fashioned…

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Uncategorized

Herbified Apple Cider Vinegar – Just What Your Wellness Routine Needs

September 4, 2018

For millennia, people have been using liquid preparations of herbal roots, leaves, and flowers to drink themselves healthy. With good reason: liquid tonics are quick to act, easy to assimilate and absorb by the body, and simple to take. With 60 years’ experience in herbal liquid tonics and teas, our newest product is right in line with that tradition. Our herbified Apple Cider Wellness Tonics (US/CA) are a serious upgrade to the classic formula for those looking to stay healthy naturally….

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Family

Boost Your Kids’ Brain Health Today!

August 28, 2018

Your kids are constantly growing. Make sure your kids’ brains get what they need to keep them on their “A-game” and grow into their best, healthiest selves with Flora’s children’s line. Ensuring children hit all the nutritional marks can be challenging—understatement of the year!—mainly because the typical modern diet is composed of refined foods stripped of their nutrients. If it’s not hard enough to make sure your kids are getting the vitamins, minerals, and healthy fats they need to develop…

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Health

The Healthy Smoothie Boosters You’ve Been Missing

July 31, 2018

We’re going to say it: whoever invented the smoothie is basically a genius, right? These yummy blends are the perfect healthy breakfast on the go, a liquefied lunchtime checklist of vitamin-rich fruits, veg and supplements to boost your energy mid-day, and even a mineral/protein-spiked post-workout sip. No matter what you’re looking for, smoothies have your back. While smoothies can be the answer for an easy way to stay on top of a healthy diet, not every smoothie is created equal….

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Education Health

Why Beets Are the New Darling of the Active Community

May 17, 2018

If you run, bike, lift, or play a sport, chances are you’ve heard the buzz about beets. Everyone and their mom is juicing them to enhance their athletic performance. In fact, this ruby-red elixir is downed by Olympic athletes, marathoners, and a whole bunch of folks who want to work out stronger, longer. So what’s the deal? Why is everyone suddenly going crazy for beets? How beets enhance stamina The main reason beets are so popular is nitrates. Beet juice…

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Recipes

Rhubarb & Red Beet Stamina Smoothie

April 24, 2018

With less than a week left in April, we’re ready to officially ring in springtime—even if the weather doesn’t quite agree with us. Nothing says spring like the tang of rhubarb. Pair it up with the fun color and serious goodness of our Red Beet Crystals (US/CA) and you’ve got yourself a smoothie in the making! Whatever the weather, this recipe will give you a reason to celebrate. Rhubarb & Red Beet Stamina Smoothie Category: Recipes Ingredients 1/2 cup coconut…

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Health Recipes

Blood Orange, Flax & Beet Smoothie – Gotcha Covered

March 27, 2018
blood orange

It’s blood orange season! And while all our citrusy friends are known for being high in vitamin C and antioxidants—perfect for keeping your immune system strong on these cold early spring days—the blood orange takes the slot for our favorite citrus thanks to its beautiful red color. The star of a colorful smoothie This tart blood orange sipper gets a hit of sweetness and omega-3 essential fatty acids from Flora’s Flax Oil (US/CA). This premium organic oil provides omega -3 and -6…

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Health

Flax Seed Oils are Natural Magic

March 20, 2018
blood orange

We don’t believe there’s a magical “cure all” shortcut to a healthier you—it’s about balance, diet, supplements, and time. We do believe in the truly magical power of essential fatty acids (EFAs) on your body’s overall health. Say hello to Flora’s Flax Seed Oils (US/CA), one of the richest forms of omega-3 EFAs on the planet. So why are flax oils so good for you? Flax oil is one of the richest sources of ALA (alpha-linolenic acid), the omega-3 from…

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Recipes

Tahini-Topped Smoothie Bowl

February 15, 2018
tahini

Tahini-Topped Smoothie Bowl Category: Recipes Ingredients 1 cup baby spinach ½ banana, frozen ¼ ripe avocado ¼ cup blueberries, frozen 1 scoops vanilla protein powder 1 scoop Green Blend (US) / Beyond Greens (CA) 1 cup coconut water or nut milk Instructions Blend, blend, blend until smooth Top with tahini and grain free granola 6.4.5 https://www.florahealth.com/ca-en/blog/tahini-topped-smoothie-bowl/ For more delicious recipes like this, follow @TallulahAlexandra on Instagram.

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Health Lifestyle Recipes

Immune Superfood Bowl with Elderberry Crystals

January 25, 2018

In the cold weather, we have to strengthen our immune systems to prevent ourselves from getting the yucky seasonal cold or flu! We use Flora Elderberry Crystals and Acerola Powder to help our immune system fight back! Acerola Powder is an excellent source of vitamin C. One serving provides your body with 14 times more vitamin C than an orange! Elderberry Crystals provide relief from cold and flu symptoms; we also like to use it to kill our cold and…

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Health Lifestyle

Making 2018 Your Healthiest & Fittest

January 9, 2018
2018

If there’s one thing that’s certain about 2018, this year is your oyster. Whether you’ve made a resolution to lose weight, get healthier, fitter, or just feel better overall, there’s no better time to start than today.  Is 2018 the year you finally get a good night’s sleep? Finally bid digestion woes adieu? Say goodbye to inflammation? Meet those workout goals? It can be. New year, new you! Better yet? We’re here to help you make those 2018 dreams come…

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