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Beauty Recipes

Detoxifying Manuka & Spirulina Scrub

October 16, 2019
scrub

What a way to wake up or wind down. Much like starting your day with lemon water stimulates your liver, this simple scrub stimulates your skin’s detoxifying pathways. Mānuka honey provides a powerful antibacterial compound called methylglyoxal. This compound correlates to the MGO number found on mānuka honey packaging. An MGO number of 250 or higher has more antibacterial properties. Spirulina, usually associated as a superfood supplement tinting smoothies and glasses of water a dark blue-green, has similar detoxifying effects…

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Beauty

DIY Manuka Honey Face Mask Series – Part III

September 4, 2019

In this mask recipe, mānuka honey is paired with the free-radical-fighting and antioxidant-rich matcha tea powder, the calming and cleansing qualities of oatmeal and the soothing power of aloe for a combination that can refresh and revitalize aging and/or dry skin. For more information on how manuka honey benefits the skin, see our first post in the series. Three more face mask recipes are coming over the next few weeks. Stay tuned! Article, recipe, and photos courtesy of BETTER LIVING. Visit OnBetterLiving.com for more helpful…

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Beauty

DIY Manuka Honey Face Mask Series – Part II

August 28, 2019
mask

Our second manuka face mask is enhanced by the powerful antioxidant-rich & skin brightening properties of turmeric and by the acne- and dark-spot-fighting power of cinnamon. This mask is also perfect for rejuvenating dull-looking skin for a brighter complexion. For more information on how manuka honey benefits the skin, see our first post in the series. DIY FACE MASK # 2: MĀNUKA HONEY MASK  (For Acne-Prone Skin, Dull Skin And/Or Dark Spots) Ingredients 1 tablespoon Flora Mānuka Honey (MGO 250+/10+…

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Education Lifestyle

5 Signs You Have a Fat Deficiency

August 18, 2017

I’m a nutritionist and I’m asked this question often—what is the most common problem you see? And the answer is easy—a fat deficiency. You may be thinking…fat deficiency?? In our high fat world, how is this possible?? Well, I’m a holistic nutritionist, and most of the people I see are already eating a pretty healthy diet. They’re enjoying lots of kale, brocolli, and everything healthy. They’re not your average fast food eater. But this issue applies across the board. Those…

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Education Lifestyle

4 Steps for Healthy, Youthful Looking Skin

August 10, 2017

Can we reverse time and bring back the youthful glow to our skin? YES! We can peel years or even decades off our skin with just a few simple steps. First, let’s talk about why our skin ages, and a big part of that story is collagen. Collagen is a protein that gives our skin it’s firmness, elasticity, and the plumpness of youth. We’ve got tons of collagen when we’re younger, but as we get older our collagen production slows…

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Lifestyle

Bring Back Your Hair’s Youthful Shine

August 6, 2017

Do you have a memory of having nice, shiny, bouncy hair? Do you look at teenagers and envy their beautiful, youthful hair? I do…constantly. When I was a teenager I had really long hair. I didn’t need to do anything to it, I just washed it in the morning and let it dry on my way to school. Without any work my hair looked beautiful…oh how I miss those days. It was in my twenties that things took a turn….

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Education Lifestyle

Introducing FloraSil: Rock Out with your Claws Out!

April 24, 2017

I think most of us would agree there is no better feeling than long nails tickling your back. I can trade almost any house chore with my hubby for back scratches. If eyes are the windows to the soul, nails are the self-expression of our self-value. They indicate hygiene, health, and creativity. (Yes, it’s normal to be checking out your nails right now.) And how about the six-word sentence that can ruin your morning? “I’m having a bad hair day.”…

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