Eating Healthy at Home During a Global Pandemic by Flora Athlete Ambassador, Patrick Reagan During the 2020 year, my family has spent a great deal of time at home much like the rest of humanity. This year has been overwhelming and at times frustrating with the state of the COVID-19 global pandemic. Living in isolation from others and hardly ever leaving home was a difficult transition from my usual travels throughout the world as a professional athlete. Earlier in the…
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Flax Pizza Crust (GF, Keto, Paleo)
February 3, 2019
This flax pizza crust is dense and slightly nutty-tasting with no rising time and no mess—perfect for a busy weeknight. It’s gluten-free, low carb, high fiber, keto, and paleo. If you like the yeasty bread smell and lightness of a traditional bread dough crust and would prefer to take the time, feel free to follow step one. If not, skip to step two! Dana Green Remedios, RHN, RNCP, is a Vancouver-based educator and coach. She is a regular contributor to the…
Sacha Inchi Pesto Sauce
December 4, 2018Almost every variation of pesto recipe known to man utilizes olive oil as the base of a pesto sauce. And while I get it—it’s a savory oil with a distinct taste and high antioxidant content—I’ve been wanting to try a new oil in a pesto recipe. Finding a high-quality oil with an abundant supply of omega fats and antioxidants isn’t easy with many cheap, oxidized vegetable oils such as canola on supermarket shelves. Sacha inchi oil isn’t very well-known, but…
Beyond Olive Oil: Let Your Inner Foodie Shine with Flora Culinary Oils
June 19, 2018Whether you’re the chef in your family or you just really enjoy a homecooked meal, our line of premium organic culinary oils will bring out your inner foodie. Simply drizzle over soups, salads, and more, to effortlessly up your cooking game. While we do make a mighty delicious Extra Virgin Olive Oil, the world of culinary oils has so much more kitchen inspiration to offer. Bring a greater level of authenticity to your Asian dishes with our Sesame Oil. Our…
Every Day is Earth Day at Flora
April 22, 2018Earth Day is a time to celebrate our connectedness with the planet. It is the ideal time to embrace a holistic view of health, one that encompasses the health of all our world’s species, waterways, and biospheres. With a focus on the principles of respect for all life and environmental stewardship, Flora and the brands we distribute choose sustainable and ethical business practices. We are committed to respecting the earth and its inhabitants, and this is reflected in the way…
Raw Rainbow Veggie Salad
January 21, 2018
This has to be the prettiest salad I have ever made! What’s better is how easy it comes together. Rebecca Costa is an energetic health and life enthusiast located in sunny Central Florida who is passionate about sharing her balanced lifestyle with others. She loves connecting with and inspiring her community with easy recipes like this one. Follow her on Instagram @xxrlilly. Click here for more recipes from Rebecca.
Holiday Cooking With Our Line of Premium Culinary Oils
December 12, 2017Food is often the centerpiece of holiday get-togethers. So to help your table stand out as the merriest—and tastiest—try our premium line of organic culinary oils. They are the perfect holiday gift for the cook in your life, even if that person just so happens to be you. From the everyday to the exotic, our line of premium culinary oils has you covered. Our unfiltered and unrefined Pumpkin Oil (US/CA) is perfect for drizzling over this tasty butternut squash soup….
Salad with Miso-Ginger Sauce
August 21, 2017
This sweet and crunchy salad is perfect for hot summer days when you can’t stand to turn the oven on. The salad is packed with spinach, julienned carrots, celery, banana chunks, raisins, shredded unsweetened coconut flakes, and walnuts. Tossed in a miso-ginger sauce: About the author: Rebecca Yaker Rebecca is a yogi, runner, health enthusiast, and life enthusiast! Check her out at https://www.instagram.com/xxrlilly/.
Sacha Inchi Peanut Sauce Recipe
July 17, 2017
Sacha Inchi Oil (US/CA) is full of healthy fats and packed with a nutty flavor, but can be intimidating in the kitchen. After some serious thought and experimentation, I found that it’s the perfect base for this easy savory peanut sauce which can be used on veggie noodles or with quinoa! Just add veggies, nuts, seeds, or proteins for a well-rounded meal. About the author: Rebecca Yaker Rebecca Yaker is a passionate health food enthusiast! She loves sharing her healthy and balanced…
Chocolate-Sacha Inchi Banana Cake
April 30, 2017
Sacha Inchi seeds (also known as “Star seeds”) have been used for centuries by the indigenous peoples of the Amazon in Peru for their nutritional properties. Sacha Inchi oil (US/CA) provides a rich, well-balanced ratio of omega-3, omega-6, and omega-9 polyunsaturated fatty acids. With a pleasant, mild, and nutty taste, Sacha Inchi can be enjoyed daily drizzled over salads, in sauces, soups, sandwiches, pasta, juices, and any other cold or hot dish. You can even use Sacha Inchi Oil to…
All About Sacha Inchi Oil
April 1, 2017
Sacha Inchi (Plukenetia volubilis) also known as “Star seeds” or Inca peanuts have been used for centuries by the indigenous peoples of the Amazon in Peru for their nutritional properties. The fruit that these seeds grow in is inedible, but when lightly roasted with low heat the seeds take on a crisp nutty flavor. Dr. Oz-approved superfoods: Made Dr. Oz’s list of Best Weight-loss snack of 2010. “Inca peanuts have 3 times the amount of Omega-3s and twice the fiber…
Red Beet Velvet Cupcake Recipe
February 12, 2017
There are few desserts as popular for Valentine’s Day as red velvet cake, a perfect match with its palette of burgundy and creamy white. For the cake to be made in a way authentic to the original from New York’s culinary darling the Waldorf Astoria Hotel, a red velvet cake “must” include: 1. A hint of cocoa No problem here – natural cocoa powder contains anthocyanins, the same antioxidant found in pomegranates and cranberries. Note: traditionally the cocoa was the…