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Featured Health Lifestyle

All Things Elderberry

November 24, 2020

If you’ve noticed that elderberry is suddenly everywhere, you’re not imagining it. This herbal superhero is popping up all over store shelves and social media feeds. Last year, it was the third best-selling herbal supplement in the United States — with good reason. This stuff works! But how much do you know about this intriguing plant? We’re here to spill the beans about the history, fun facts, and science around elderberry. Elderberry History and Folklore Cultural beliefs around an herb…

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Featured Health

Building Cellular Immunity with Flor·Essence® with Turkey Tail and Turmeric

November 17, 2020

Flor·Essence® with Turkey Tail and Turmeric is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Turkey tail is a medicinal mushroom prized for its immunomodulating effects. Polysaccharides  and polyphenols in turkey tail support immune health by stimulating a variety of immune cells from within the innate and adaptive immune system.* Turkey Tail also has…

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Featured Recipes

Daily Immune Shot

November 5, 2020

Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable for everyone. She hosts workshops in her home town, Kelowna, sees clients and works as a recipe developer and food photographer.

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Family Featured Health

Immunity – It Works A Lot Like Teamwork

September 22, 2020

Moving Forward, Working Together, and Raising the Bar This fall, we are all pretty much moving on with our lives, although if we’re honest, some of us may feel like survivors from a movie where an asteroid has hit the planet. The events of this year have impacted some more than others, and I hope humans can pull together like a team to support one another. Most of us want to get on with things, but we wish to feel…

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Recipes

Jammy Breakfast Muffins

November 20, 2019
jammy

Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For the original hot cacao post and more delicious recipes, follow her on Instagram @eatyoungnutrition and visit EatYoungNutrition.com.

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Featured Recipes

Elderberry Crystals & 25+ Ways to Use Them

September 17, 2019
elderberry

Elderberry: the most popular way we know to stay healthy—and for good reason! You know you want more elderberry goodness in your life and adding Flora Elderberry Crystals to food is the easiest, most versatile way to get your dose. We’ve searched the internet to collect some creative ways to get your elderberry boost. Here are over 25 of our favorite ideas: Drink It Up In this simple Gut-Loving Water Kefir or swirled into an elderberry kefir drink In a…

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Beauty Health

Plants Can Make You Look and Feel Younger

March 19, 2019
plants

Ponce de Leon clocked a lotta hours searching for that elusive fountain of youth. The problem was, he was looking in the wrong place. The fountain of youth isn’t in Florida…it’s in your garden! Here are five ways plants can help you look and feel more youthful: 1. Plants Have Your Back …and nearly every other part of your body. Name a body part, and chances are there’s a plant that helps keep it strong and healthy. Blueberries promote brain…

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Recipes

Elderberry Oatmeal & No’atmeal

January 26, 2019

Supercharge your comforting bowl of oatmeal (or no’atmeal) and brighten your day with the addition of Flora Elderberry Crystals. This superfood bowl is a perfect way to bring you through winter: it supports your immune system against seasonal issues and provides purple-hued health-promoting antioxidants.* Simply prepare your oatmeal as normal, add a scoop or two of Elderberry Crystals, and stir to dissolve. You can sweeten and/or top it in your favorite way. Need more direction? Our preferred method would be…

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Family Health

Elderberry for Winter Wellness: Research Roundup

January 15, 2019
elderberry

This time of year, it seems no matter where you go—grocery stores, elevators, public transportation—someone is sneezing or coughing. Not to mention preschool pickup! Did that kid really just wipe his runny nose with his hand and then grab the doorknob? It’s enough to make you want to retreat into your house with a bottle of sanitizer and stay inside until spring. Well, there is an alternative plan that might leave you and your family a little less stir-crazy. Elderberry!…

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Seasonal Travel

Summer Time Exploring with Probiotics & Immune Boosters

June 5, 2018

Ah, summer! That time of the year when adventure calls your name. Whether you’re jetting off to explore France or backyard-exploring with the kids, we’ve got your summer excursion essentials list ready for you to stay healthy and enjoy your holidays to the fullest. The best way to make the most of your summer adventures is to come prepared—seriously prepared. Going to be trying the more adventurous of the local cuisine on your travels? Three words: Travel Care Probiotics. Don’t…

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Health Lifestyle Seasonal

Four Ways to Stay Healthy This Flu Season

February 1, 2018
flu

Flu season is here and it’s back with a vengeance. The news and media are warning that this flu season is intense, and 36 states are dealing with widespread flu activity. A high fever, chills, a sore throat, and a long-lasting nasty cough are the symptoms to expect this year. Yikes. It’s not surprising that many of us are searching for some quick cold and flu remedies. We need some immune helpers that we can use at our first sneeze…

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Education Family

Avoid the school nurse with Flora…Moms, you’re welcome!

September 15, 2016

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com There’s an unfamiliar silence in the house that hasn’t been felt for months. Oh my gosh, you haven’t yelled, “Clean up your stuff!” in the last 20 minutes. Right as you’re about to lose your mind, the kids are sent back to school to expand their minds. Let’s keep our freedom and ensure they avoid the school nurse and remain healthy so the rug rats won’t be returning home for sick days…

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