I start practically every day with a homemade green smoothie. I find it’s a delicious and easy way to start the day with a punch of vitamins and nutrients. It ensures that I get a good dose of veggies without even thinking about it. A homemade smoothie also avoids the wasteful single-use plastic bottles that store-bought versions generate. If mornings are busy for you, prepare your smoothie the night before, store in the fridge, and simply blend in seconds when…
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Squash Bowl Breakfast – Sweet or Savory?
January 17, 2019
Squash Bowl Breakfast – Sweet or Savory? Category: Recipes Ingredients Sweet version 1 acorn squash 1 tbsp oil (coconut, olive, avocado) 1/4 teaspoon cinnamon pinch of sea salt 1/2 cup dairy-free yogurt 1 teaspoon honey 1/4 teaspoon Salus Red Beet Crystals (optional, for color) **Top with: berries, extra drizzle of honey, nuts, seeds, granola etc. Savory version 1 acorn squash 1 tbsp oil (coconut, olive, avocado) 1/4 teaspoon garlic powder pinch of sea salt 1/4 cup dairy-free yogurt 1 garlic…
Haunted Halloween Monster Treats
October 30, 2018Trick or treat? Why choose when you can have both! Trick your taste buds with these haunted Halloween marshmallow monsters combined with Flora’s fermented greens. They’re a scary good Halloween party treat. Flora’s Green Blend (US) / Beyond Greens (CA) is a combination of fermented grasses and greens designed to help you get an extra dose of leafy greens and vegetables. These Halloween goodies transform regular rice krispie treats into your favorite green monster—all depending on how you decorate. These…
Falafel Fritters Featuring Flora Fermented Greens
August 16, 2018While we all enjoy a nice healthy salad or fruit-packed smoothie as much as the next person, let’s be real for a second. Finding something that tastes really good and still manages to be legitimately healthy can sometimes feel like the world’s most difficult problem. But your new favorite healthy-but-tastes-delicious dish is just a scroll away. Thanks to the mother-daughter team behind L.A.’s Bites and Bashes, you can now enjoy the zesty zing of falafel fritters packed with protein, antioxidant-rich…
Don’t Let These Common Pitfalls Sideline You from the Action
May 24, 2018The weather’s warm now and you’re ready for summertime adventures, whether that’s scaling a mountain with your climbing buddy or the play structure of your local playground with your kids. Here are some common pitfalls that can keep you sidelined from the action—and the nutrients you need to prevent them. Pitfall #1 – Sore muscles It’s happened to all of us. You overdo it on a weekend run or bike ride, and the next day you’re stiff and sore all…
Super Green Veggie Burger Patties
March 7, 2018
Surprisingly, veggie burgers aren’t always the healthiest of burgers. From filler carbs to highly processed meat alternatives, veggies burgers don’t always fulfill the healthful promise they make and can often be just as unhealthy as their meaty counterparts. Put unhealthy veggie burgers in the past and make your burger truly green with the incorporation of Flora’s Green Blend (US)/Beyond Greens (CA) blend of fermented greens and grasses. Packed with serving after serving of your daily veggie requirement and natural probiotic,…
Fermented Green(s) Goddess Dressing
February 18, 2018
Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter. Make your salad extra green with our version, infused with fermented greens and grasses thanks to Flora Green Blend/Beyond Greens. With two servings of vegetables in one scoop, your salad has never been better for you. Fermented Green(s) Goddess Dressing Category: Health, Recipes Ingredients ½ avocado 1 cup packed parsley leaves 1 cup…
Tahini-Topped Smoothie Bowl
February 15, 2018
Tahini-Topped Smoothie Bowl Category: Recipes Ingredients 1 cup baby spinach ½ banana, frozen ¼ ripe avocado ¼ cup blueberries, frozen 1 scoops vanilla protein powder 1 scoop Green Blend (US) / Beyond Greens (CA) 1 cup coconut water or nut milk Instructions Blend, blend, blend until smooth Top with tahini and grain free granola 6.4.5 https://www.florahealth.com/ca-en/blog/tahini-topped-smoothie-bowl/ For more delicious recipes like this, follow @TallulahAlexandra on Instagram.