Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.
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Chocolate Smoothie
January 10, 2019
Chocolate Smoothie Category Health Recipes Ingredients 1 scoop chocolate protein powder 1 tbsp. almond butter 1 cup coconut milk 1/2 banana, frozen Omega oil, as desired 4 ice cubes Instructions Add all ingredients to a blend. Mix and enjoy! Tags BeFloraHealthy, chocolate, cleanse, Cleansing, detox, detoxification, detoxify, Flor-Essence, Flora, FloraHealth, Florahealthy, protein, recipe, Recipes, smoothie
Red Beet Whipped Cream-Topped Chocolate Cupcakes
June 14, 2018The flavors of red beet crystals and chocolate collide in this delicious cupcake recipe. A moist and chocolatey vegan chocolate is topped with a fresh and creamy red beet whipped cream lightly sweetened with Salus Beet Crystals (US/CA). The beet crystals add a hint of sweetness, the subtle flavor of beets and a gorgeous color to the whipped cream. Chocolate Cupcakes with Red Beet Whipped Cream Frosting Category Recipes Persons 12 Ingredients CUPCAKES 1 cup milk of choice (almond, coconut,…
4 Signs of a Magnesium Deficiency
June 2, 2017
Do you LOVE dark chocolate? Like, do you think about it all day? Is it a food that you always have in your house and you reach for it constantly? What I if I told you that your love of dark chocolate may in fact be a sign of a nutrient deficiency? Your body may be reaching for chocolate because it’s high in a very important mineral…magnesium. Magnesium is an unsung hero in our health. We tend to concentrate on…
Red Beet Chocolate Cups Recipe
May 29, 2017Let them BEET cake, I’ve got something better. These gut friendly red beet cups have got me movin’ and groovin’ to the sound of….beets! You better believe these are good for you, gut lovin’ treats…with NO food coloring! Red Beet Chocolate Cups Recipe Ingredients 1 large ripe banana (1 cup sliced) 1 tsp. Salus Red Beet Crystals 1/4 cup hot water 2 tsp. Vital Proteins grass-fed gelatin Chocolate of choice for coating Instructions In a small blender, puree banana….