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The Dirty Fat Chai

November 1, 2019
chai

Part eccentric statement, part delicious beverage. It’s 2019 and we are over our fear of fat and dirt! A dirty chai latte, says the former barista, is a chai latte with espresso. What’s a dirty fat chai? It’s even better, as it includes organic medium-chain triglyceride (MCT) oil sourced ethically from coconuts. Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For the original hot cacao post and more delicious recipes, follow her on…

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Holidays Recipes

Three Cozy Drinks for the Holidays

December 20, 2018

High-Protein Eggnog Latte 1 ½ cups hot brewed Flora Rooibos Chai made with 2 bags 3 tbsp vanilla or chai flavored protein powder 2 tbsp coconut cream or heavy cream 1/2 tsp ground nutmeg 2 tsp maple syrup 1 tsp vanilla extract 1 egg yolk Add the brewed chai, protein powder, cream, nutmeg, maple syrup, and vanilla extract to a blender. Blend until well-mixed. Add egg yolk and blend again until fluffy. Sprinkle nutmeg on top and serve. ___________________________________________________________________________ Gingerbread Latte 1 cup hot…

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Health Lifestyle

Getting Back on Track with Your Resolutions

January 16, 2018

When you feel it’s time for a change, there’s sometimes the mentality to “go big or go home.” While that’s great in theory, resolutions to make large changes to lifestyle, diet, or fitness out of the blue often set you up for failure as they are too difficult to execute over the long term. Since your body is an interconnected machine, making a few small changes can radically change how you look and feel in 2018. Instead of the big…

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Lifestyle Recipes Seasonal

White Chocolate and Pistachio-Dipped Rooibos Chai Shortbread

December 1, 2017

There’s no flavor more fall than the spice of chai tea. With cinnamon, cardamom, and ginger, baking with chai is the perfect way to give any of your favorite baked goods an instant fall makeover. Just take our white chocolate and pistachio-dipped chai shortbread cookies. While they sound—and taste—almost too good to be true, the quick boost of flavor from cooking with tea has these tasty fall-spiced goodies ready for your holiday party all under one hour from start to…

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Health Lifestyle

It’s Tea Time with Flora’s Fall Favorites

November 28, 2017

Ah, fall: that time of the year that calls for warmer sweaters, time spent by the fire with friends and family, and a warm cup of tea to fight off that November weather. Get in the spirit while enjoying some seasonal herbal favorites that will give you all the fall feels. Our Cranberry Rooibos (US/CA) blend is chock full of powerful antioxidants and fall spices to help you relax. The mixture of Lemon Ginger and Echinacea (US/CA) is perfect for warding…

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Education Family Lifestyle

Tricks to save you from the treats!

October 30, 2016

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to…

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